How many calories are in spring blue organic cow feta 150g?

None (20 g): 59 calories; protein: 3.4 g, carbohydrates: 0.2 g, fat: 4.9 g.

How much protein is in spring blue organic cow feta 150g?

17 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in spring blue organic cow feta 150g?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Spring Blue Organic Cow Feta 150g

Brandedby Marpen trade limited

59 calories in None (20 g). Per 100 g, protein: 17 g, carbohydrates: 1 g, fat: 24.7 g.

Serving

= 20 g

Spring Blue Organic Cow Feta 150g, None (20 g)

59 calories

Protein: 3.4 g
Carbs: 0.2 g
Fat: 4.9 g
Fiber: —
Sugars: 0.2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (20 g)

Amount per serving
Calories59

% Daily Value*

Total Fat 4.9 g6%

Saturated Fat 2.8 g14%

Cholesterol —

Sodium 229 mg10%

Total Carbohydrate 0.2 g0%

Total Sugars 0.2 g

Protein 3.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 229 mg

Ingredients

Pasteurised Cow's Milk, Salt, Calcium Chloride , Vegetable Rennet, Starter Culture

Brand: Spring Blue
Made by: Marpen trade limited
Label serving: None
Barcode (GTIN/UPC): 9421903936295
Category: Cheese - Speciality
Label updated: 2021-11-25

How it compares

Against other records in Cheese - Speciality, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 72%
Same value as 1 of 25 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 4 of 26 other records.
leastmost
Sugars
Lower than 58%
Same value as 3 of 24 other records.
leastmost
Total fat
Lower than 54%
Same value as 0 of 26 other records.
leastmost
Calories
Higher than 50%
Same value as 0 of 26 other records.
leastmost
Protein
Lower than 50%
Same value as 2 of 26 other records.
leastmost

Questions

How many calories are in spring blue organic cow feta 150g?: None (20 g): 59 calories; protein: 3.4 g, carbohydrates: 0.2 g, fat: 4.9 g.
How much protein is in spring blue organic cow feta 150g?: 17 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in spring blue organic cow feta 150g?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	293 kcal
Protein	17 g
Total lipid (fat)	24.7 g
Carbohydrate, by difference	1 g
Total Sugars	1 g
Sodium, Na	1,145 mg
Fatty acids, total saturated	13.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2317190, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.