Spelt right, Artisan spelt bagels

Brandedby United States Sales Service, Inc.

200 calories in 2.8 oz (79 g). Per 100 g, protein: 7.6 g, carbohydrates: 45.6 g, fat: 1.9 g.

Among the other records in Frozen Bread & Dough, per 100 g: more iron than 93%, and less total fat than 93%.

Compare with another food →

Serving
1
= 79 g
200KCAL
Where the calories come from

Spelt right, Artisan spelt bagels, 2.8 oz (79 g)

200 calories

  • Protein6 g12% of calories
  • Carbs36 g72% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1.5 g7% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size2.8 oz (79 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 757783531022 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium13% 300 mg
  • Calcium2% 19.8 mg

Ingredients

Organic spelt (wheat) flour, Organic whole spelt (wheat) flour, Filtered water, Olive oil, Dried onions, Sesame seeds, Poppy seeds, Garlic, Natural sea salt, Organic evaporated cane juice, Yeast, Natural enzymes.

Brand
Spelt right
Made by
United States Sales Service, Inc.
Label serving
2.8 oz
Barcode (GTIN/UPC)
757783531022
Category
Frozen Bread & Dough
Label updated
2018-03-27

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 3 of 1,092 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 1 of 1,099 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 9 of 1,095 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 3 of 1,097 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 1 of 1,101 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 12 of 1,101 other records.

    leastmost

Questions

How many calories are in spelt right, artisan spelt bagels?
2.8 oz (79 g): 200 calories; protein: 6 g, carbohydrates: 36 g, fat: 1.5 g.
How much protein is in spelt right, artisan spelt bagels?
7.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in spelt right, artisan spelt bagels?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy253 kcal
Protein7.6 g
Total lipid (fat)1.9 g
Carbohydrate, by difference45.6 g
Fiber, total dietary3.8 g
Total Sugars1.3 g
Calcium, Ca25 mg
Iron, Fe3.4 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035750, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.