Speedy choice, Salty & sweet trail mix

Brandedby Speedway Llc

160 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Speedy choice, Salty & sweet trail mix, 0.25 cup (30 g)

160 calories

Protein
5 g
Carbs
12 g
Fat
11 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts (peanuts, Canola and/or peanut oil, Salt), Raisins, Chocolate buttons (sugar, Vegetable fat [palm kernel and/or palm oil], Cocoa powder [processed with alkali], Dry buttermilk, Soy lecithin [an emulsifier], Natural flavors, Corn syrup, Gum arabic, Confectioner's glaze, Artificial colors [includes yellow #5, Yellow #5 lake, Yellow #6, Yellow #6 lake, Blue #1, Blue #1 lake, Blue #2 lake, Red #40 lake]), Sunflower kernels (sunflower kernels, Canola and/or peanut oil, Salt).

    Brand
    Speedy choice
    Made by
    Speedway Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    841112100840
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 68%

      Same value as 331 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 232 of 21,247 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 819 of 21,139 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 729 of 21,485 other records.

      leastmost

    • Calcium

      Lower than 53%

      Same value as 1,960 of 20,880 other records.

      leastmost

    Questions

    How many calories are in speedy choice, salty & sweet trail mix?
    0.25 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 12 g, fat: 11 g.
    How much protein is in speedy choice, salty & sweet trail mix?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in speedy choice, salty & sweet trail mix?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein16.7 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference40 g
    Fiber, total dietary6.7 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049540, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.