Special k dreamy coconut flavored indulgent snack bites, Dreamy coconut

USDA name: Dreamy coconut flavored indulgent snack bites, Dreamy coconut

Brandedby The Kellogg Company

70 calories in 1 pouch (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 16 g
70KCAL

Special k dreamy coconut flavored indulgent snack bites, Dreamy coconut, 1 pouch (16 g)

70 calories

Protein
1 g
Carbs
12 g
Fat
2 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 pouch (16 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 45 mg

    Little or none: Calcium.

    Ingredients

    Crisp rice (rice flour, Sugar, Malt extract, Salt, Mixed tocopherols for freshness), Sugar, Soluble corn fiber, Rice, Vegetable oil (partially hydrogenated palm kernel, Soybean and palm oil with tbhq for freshness), Corn syrup, Fructose, Cocoa (processed with alkali), Whole grain wheat, Dextrose, Contains 2% or less of coconut, Chocolate, Glycerin, Wheat bran, Salt, Sorbitol, Soy lecithin, Soluble wheat fiber, Natural and artificial flavors, Bht (preservative), Nonfat milk.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    038000941504
    Category
    Other Snacks
    Label updated
    2020-12-01

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 13 of 7,629 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 80 of 8,003 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 3 of 7,687 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 2 of 8,031 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 21 of 8,020 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 116 of 8,032 other records.

      leastmost

    Questions

    How many calories are in special k dreamy coconut flavored indulgent snack bites, dreamy coconut?
    1 pouch (16 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 2 g.
    How much protein is in special k dreamy coconut flavored indulgent snack bites, dreamy coconut?
    6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in special k dreamy coconut flavored indulgent snack bites, dreamy coconut?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy438 kcal
    Protein6.3 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary12.5 g
    Total Sugars31.3 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na281 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107200, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.