Special k dreamy coconut flavored indulgent snack bites, Dreamy coconut

USDA name: Dreamy coconut flavored indulgent snack bites, Dreamy coconut

Brandedby The Kellogg Company

70 calories in 1 pouch (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 12.5 g.

Among the other records in Other Snacks, per 100 g: more fiber than 96%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 16 g
70KCAL
Where the calories come from

Special k dreamy coconut flavored indulgent snack bites, Dreamy coconut, 1 pouch (16 g)

70 calories

  • Protein1 g6% of calories
  • Carbs12 g69% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat2 g26% of calories

Nutrition Facts

Serving size1 pouch (16 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 038000941504 · We may earn a commission

Ingredients

Crisp rice (rice flour, Sugar, Malt extract, Salt, Mixed tocopherols for freshness), Sugar, Soluble corn fiber, Rice, Vegetable oil (partially hydrogenated palm kernel, Soybean and palm oil with tbhq for freshness), Corn syrup, Fructose, Cocoa (processed with alkali), Whole grain wheat, Dextrose, Contains 2% or less of coconut, Chocolate, Glycerin, Wheat bran, Salt, Sorbitol, Soy lecithin, Soluble wheat fiber, Natural and artificial flavors, Bht (preservative), Nonfat milk.

Brand
Special k
Made by
The Kellogg Company
Label serving
1 pouch
Barcode (GTIN/UPC)
038000941504
Category
Other Snacks
Label updated
2020-12-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 13 of 7,557 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 79 of 7,928 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 3 of 7,614 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 2 of 7,957 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 21 of 7,946 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 114 of 7,958 other records.

    leastmost

Questions

How many calories are in special k dreamy coconut flavored indulgent snack bites, dreamy coconut?
1 pouch (16 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 2 g.
How much protein is in special k dreamy coconut flavored indulgent snack bites, dreamy coconut?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in special k dreamy coconut flavored indulgent snack bites, dreamy coconut?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary12.5 g
Total Sugars31.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na281 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107200, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.