Special k dark chocolate pomegranate flavored chewy snack bars, Dark chocolate pomegranate
USDA name: Dark chocolate pomegranate flavored chewy snack bars, Dark chocolate pomegranate
Brandedby The Kellogg Company
100 calories in 1 bar (25 g). Per 100 g, protein: 4 g, carbohydrates: 80 g, fat: 6 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 99%, and less total fat than 95%.
Special k dark chocolate pomegranate flavored chewy snack bars, Dark chocolate pomegranate, 1 bar (25 g)
100 calories
- Protein1 g4% of calories
- Carbs20 g82% of calories
incl. 1 g fiber · 8 g sugars
- Fat1.5 g14% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000145773 · We may earn a commission
Ingredients
Rolled oats, Rice flour, Corn syrup, Pomegranate flavored cranberries (cranberries, Sugar, Natural flavor), Fructose, Semisweet chocolate chips (dried cane syrup, Chocolate, Cocoa butter, Soy lecithin, Vanilla beans), Sugar, Palm oil, Contains 2% or less of dried pomegranate arils, Dextrose, Glycerin, Sorbitol, Salt, Natural flavors, Molasses, Malt extract, Soy lecithin, Mixed tocopherols for freshness, Rosemary extract for freshness, Citric acid, Lemon juice concentrate, Pear juice concentrate, Plum juice concentrate, Pineapple syrup, Pomegranate juice concentrate, Nonfat milk, Wheat starch, Elderberry juice concentrate.
- Brand
- Special k
- Made by
- The Kellogg Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 038000145773
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-12-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 52 of 7,937 other records.
leastmostTotal fat
Lower than 95%
Same value as 12 of 7,962 other records.
leastmostProtein
Lower than 94%
Same value as 55 of 7,955 other records.
leastmostCalcium
Lower than 92%
Same value as 635 of 7,709 other records.
leastmostIron
Lower than 84%
Same value as 76 of 7,772 other records.
leastmostSugars
Higher than 80%
Same value as 47 of 7,952 other records.
leastmost
Questions
- How many calories are in special k dark chocolate pomegranate flavored chewy snack bars, dark chocolate pomegranate?
- 1 bar (25 g): 100 calories; protein: 1 g, carbohydrates: 20 g, fat: 1.5 g.
- How much protein is in special k dark chocolate pomegranate flavored chewy snack bars, dark chocolate pomegranate?
- 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in special k dark chocolate pomegranate flavored chewy snack bars, dark chocolate pomegranate?
- 76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 4 g |
| Total lipid (fat) | 6 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 32 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 160 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2108762, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.