Special k dark chocolate pomegranate flavored chewy snack bars, Dark chocolate pomegranate

USDA name: Dark chocolate pomegranate flavored chewy snack bars, Dark chocolate pomegranate

Brandedby The Kellogg Company

100 calories in 1 bar (25 g). Per 100 g, protein: 4 g, carbohydrates: 80 g, fat: 6 g.

Serving
1
= 25 g
100KCAL

Special k dark chocolate pomegranate flavored chewy snack bars, Dark chocolate pomegranate, 1 bar (25 g)

100 calories

Protein
1 g
Carbs
20 g
Fat
1.5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 40 mg

    Little or none: Calcium.

    Ingredients

    Rolled oats, Rice flour, Corn syrup, Pomegranate flavored cranberries (cranberries, Sugar, Natural flavor), Fructose, Semisweet chocolate chips (dried cane syrup, Chocolate, Cocoa butter, Soy lecithin, Vanilla beans), Sugar, Palm oil, Contains 2% or less of dried pomegranate arils, Dextrose, Glycerin, Sorbitol, Salt, Natural flavors, Molasses, Malt extract, Soy lecithin, Mixed tocopherols for freshness, Rosemary extract for freshness, Citric acid, Lemon juice concentrate, Pear juice concentrate, Plum juice concentrate, Pineapple syrup, Pomegranate juice concentrate, Nonfat milk, Wheat starch, Elderberry juice concentrate.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    038000145773
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 53 of 7,962 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 12 of 7,988 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 55 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 76 of 7,797 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 47 of 7,976 other records.

      leastmost

    Questions

    How many calories are in special k dark chocolate pomegranate flavored chewy snack bars, dark chocolate pomegranate?
    1 bar (25 g): 100 calories; protein: 1 g, carbohydrates: 20 g, fat: 1.5 g.
    How much protein is in special k dark chocolate pomegranate flavored chewy snack bars, dark chocolate pomegranate?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in special k dark chocolate pomegranate flavored chewy snack bars, dark chocolate pomegranate?
    76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein4 g
    Total lipid (fat)6 g
    Carbohydrate, by difference80 g
    Fiber, total dietary4 g
    Total Sugars32 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na160 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108762, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.