Special k chocolatey strawberry flavored cereal bars, Chocolatey strawberry

USDA name: Chocolatey strawberry flavored cereal bars, Chocolatey strawberry

Brandedby The Kellogg Company

90 calories in 1 bar (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 78.3 g, fat: 8.7 g.

Serving
1
= 23 g
90KCAL

Special k chocolatey strawberry flavored cereal bars, Chocolatey strawberry, 1 bar (23 g)

90 calories

Protein
1 g
Carbs
18 g
Fat
2 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)19% 0.23 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 89.9 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Cereal (rice, Whole grain wheat, Sugar, Wheat bran, Soluble wheat fiber, Salt, Malt flavor, Maltodextrin, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin]), Soluble corn fiber, Sugar, Corn syrup, Fructose, Rice, Vegetable oil (partially hydrogenated palm kernel, Soybean and palm oil with tbhq for freshness), Semisweet chocolate (sugar, Chocolate, Cocoa butter, Dextrose, Confectioner's glaze, Milk fat, Soy lecithin), Dextrose, Contains 2% or less of cocoa (processed with alkali), Cranberries, Glycerin, Sorbitol, Natural and artificial flavors, Salt, Soy lecithin, Elderberry juice concentrate for color, Niacinamide, Bht (preservative), Distilled monoglycerides, Vitamin b6 (pyridoxine hydrochloride), Iron, Vitamin b2 (riboflavin).

Brand
Special k
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000763045
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 12 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 28 of 7,981 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 3 of 7,988 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 6 of 7,797 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 15 of 7,921 other records.

    leastmost

Questions

How many calories are in special k chocolatey strawberry flavored cereal bars, chocolatey strawberry?
1 bar (23 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in special k chocolatey strawberry flavored cereal bars, chocolatey strawberry?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in special k chocolatey strawberry flavored cereal bars, chocolatey strawberry?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy391 kcal
Protein4.3 g
Total lipid (fat)8.7 g
Carbohydrate, by difference78.3 g
Fiber, total dietary13 g
Total Sugars30.4 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.74 mg
Niacin8.7 mg
Vitamin B-60.87 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107748, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.