Special k chocolate peanut-pecan protein trail mix bars, Chocolate peanut-pecan

USDA name: Chocolate peanut-pecan protein trail mix bars, Chocolate peanut-pecan

Brandedby The Kellogg Company

170 calories in 1 bar (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 42.9 g, fat: 25.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 88%, and more sodium than 87%.

Compare with another food →

Serving
1
= 35 g
170KCAL
Where the calories come from

Special k chocolate peanut-pecan protein trail mix bars, Chocolate peanut-pecan, 1 bar (35 g)

170 calories

  • Protein8 g19% of calories
  • Carbs15 g35% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 8 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038000145742 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Peanuts, Soy protein isolate, Soluble corn fiber, Sugar, Fructose, Pecans, Palm kernel and palm oil, Chocolate chunks (sugar, Chocolate, Milkfat, Cocoa butter, Soy lecithin, Natural flavor, Salt), Roasted soybeans, Dextrose, Oats, Roasted almonds (almonds, Canola and/or safflower oil), Contains 2% or less of crisp rice (rice flour, Sugar, Salt), Cocoa (processed with alkali), Glycerin, Sea salt, Natural flavors, Soy lecithin, Whey, Rosemary extract for freshness, Xanthan gum, Wheat starch.

Brand
Special k
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000145742
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 62 of 7,977 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 34 of 7,960 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 23 of 7,962 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 65 of 7,895 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 46 of 7,937 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 13 of 7,955 other records.

    leastmost

Questions

How many calories are in special k chocolate peanut-pecan protein trail mix bars, chocolate peanut-pecan?
1 bar (35 g): 170 calories; protein: 8 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in special k chocolate peanut-pecan protein trail mix bars, chocolate peanut-pecan?
22.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in special k chocolate peanut-pecan protein trail mix bars, chocolate peanut-pecan?
31.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein22.9 g
Total lipid (fat)25.7 g
Carbohydrate, by difference42.9 g
Fiber, total dietary11.4 g
Total Sugars22.9 g
Calcium, Ca114 mg
Iron, Fe3.1 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2108898, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.