Special k chocolate peanut-pecan protein trail mix bars, Chocolate peanut-pecan

USDA name: Chocolate peanut-pecan protein trail mix bars, Chocolate peanut-pecan

Brandedby The Kellogg Company

170 calories in 1 bar (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 42.9 g, fat: 25.7 g.

Serving
1
= 35 g
170KCAL

Special k chocolate peanut-pecan protein trail mix bars, Chocolate peanut-pecan, 1 bar (35 g)

170 calories

Protein
8 g
Carbs
15 g
Fat
9 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 8 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Peanuts, Soy protein isolate, Soluble corn fiber, Sugar, Fructose, Pecans, Palm kernel and palm oil, Chocolate chunks (sugar, Chocolate, Milkfat, Cocoa butter, Soy lecithin, Natural flavor, Salt), Roasted soybeans, Dextrose, Oats, Roasted almonds (almonds, Canola and/or safflower oil), Contains 2% or less of crisp rice (rice flour, Sugar, Salt), Cocoa (processed with alkali), Glycerin, Sea salt, Natural flavors, Soy lecithin, Whey, Rosemary extract for freshness, Xanthan gum, Wheat starch.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    038000145742
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 62 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 35 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 23 of 7,988 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 65 of 7,921 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 47 of 7,962 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 13 of 7,981 other records.

      leastmost

    Questions

    How many calories are in special k chocolate peanut-pecan protein trail mix bars, chocolate peanut-pecan?
    1 bar (35 g): 170 calories; protein: 8 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in special k chocolate peanut-pecan protein trail mix bars, chocolate peanut-pecan?
    22.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in special k chocolate peanut-pecan protein trail mix bars, chocolate peanut-pecan?
    31.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy486 kcal
    Protein22.9 g
    Total lipid (fat)25.7 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary11.4 g
    Total Sugars22.9 g
    Calcium, Ca114 mg
    Iron, Fe3.1 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108898, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.