Special k chocolate caramel flavored protein meal bar, Chocolate caramel
USDA name: Chocolate caramel flavored protein meal bar, Chocolate caramel
Brandedby The Kellogg Company
170 calories in 1 bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 51.1 g, fat: 10 g.
Special k chocolate caramel flavored protein meal bar, Chocolate caramel, 1 bar (45 g)
170 calories
- Protein
- 12 g
- Carbs
- 23 g
- Fat
- 4.5 g
- Fiber
- 5 g
- Sugars
- 14 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)38% 0.45 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Iron20% 3.6 mg
- Calcium15% 200 mg
- Phosphorus8% 99.9 mg
- Sodium7% 170 mg
- Potassium1% 64.8 mg
Ingredients
Soy protein isolate, Sugar, Soluble corn fiber, Vegetable oil (palm and palm kernel oil with sorbitan tristearate, Soybean and palm oil with tbhq for freshness), Fructose, Corn syrup, Inulin, Cocoa processed with alkali, Contains 2% or less of water, Dextrose, Rice, Whole grain wheat, Molasses, Glycerin, Sorbitol, Natural and artificial flavors, Soy lecithin, Nonfat milk, Wheat bran, Salt, Caramel color, Whey, Soluble wheat fiber, Paprika oleoresin color, Vegetable juice for color, Annatto color, Malt flavor, Xanthan gum, Almond flour, Partially defatted peanut flour, Bht for freshness. Vitamins and minerals: calcium carbonate, Vitamin c (ascorbic acid), Vitamin e acetate, Niacinamide, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin a palmitate, Vitamin b1 (thiamin hydrochloride, Thiamin mononitrate), Vitamin b2 (riboflavin), Vitamin b12, Folic acid, Vitamin d3.
- Brand
- Special k
- Made by
- The Kellogg Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 03805503
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-12-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 31 of 7,797 other records.
leastmostCalcium
Higher than 95%
Same value as 37 of 7,734 other records.
leastmostPotassium
Lower than 87%
Same value as 11 of 5,526 other records.
leastmostVitamin C
Higher than 85%
Same value as 59 of 3,836 other records.
leastmostTotal fat
Lower than 81%
Same value as 207 of 7,988 other records.
leastmostSodium
Higher than 79%
Same value as 39 of 7,986 other records.
leastmost
Questions
- How many calories are in special k chocolate caramel flavored protein meal bar, chocolate caramel?
- 1 bar (45 g): 170 calories; protein: 12 g, carbohydrates: 23 g, fat: 4.5 g.
- How much protein is in special k chocolate caramel flavored protein meal bar, chocolate caramel?
- 26.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in special k chocolate caramel flavored protein meal bar, chocolate caramel?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 26.7 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 51.1 g |
| Fiber, total dietary | 11.1 g |
| Total Sugars | 31.1 g |
| Calcium, Ca | 444 mg |
| Iron, Fe | 8 mg |
| Phosphorus, P | 222 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 378 mg |
| Zinc, Zn | 5 mg |
| Vitamin C, total ascorbic acid | 26.7 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.76 mg |
| Niacin | 8.9 mg |
| Vitamin B-6 | 0.89 mg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 1,667 iu |
| Vitamin D (D2 + D3), International Units | 36 iu |
| Fatty acids, total saturated | 7.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135087, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.