Special k chocolate almond flavored chewy nut bars, Chocolate almond

USDA name: Chocolate almond flavored chewy nut bars, Chocolate almond

Brandedby The Kellogg Company

170 calories in 1 bar (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 51.5 g, fat: 30.3 g.

Serving
1
= 33 g
170KCAL

Special k chocolate almond flavored chewy nut bars, Chocolate almond, 1 bar (33 g)

170 calories

Protein
4 g
Carbs
17 g
Fat
10 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 60.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Roasted peanuts, Dark chocolate flavored coating (sugar, Palm kernel and palm oil, Cocoa processed with alkali, Soy lecithin, Nonfat milk, Salt, Natural flavor), Roasted almonds, Corn syrup, Oats, Chocolate chunks (sugar, Chocolate, Milkfat, Cocoa butter, Soy lecithin, Natural flavor, Salt), Sugar, Fructose, Rice flour, Invert cane syrup, Coconut, Contains 2% or less of dextrose, Palm oil, Salt, Vegetable oil (canola, Safflower and/or sunflower oil), Glycerin, Sorbitol, Soy lecithin, Natural flavor, Bht (preservative), Soy protein isolate.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    038000129377
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 6 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 1 of 7,988 other records.

      leastmost

    • Calcium

      Lower than 70%

      Same value as 37 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 12 of 7,986 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 14 of 7,797 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 39 of 7,976 other records.

      leastmost

    Questions

    How many calories are in special k chocolate almond flavored chewy nut bars, chocolate almond?
    1 bar (33 g): 170 calories; protein: 4 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in special k chocolate almond flavored chewy nut bars, chocolate almond?
    12.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in special k chocolate almond flavored chewy nut bars, chocolate almond?
    45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy515 kcal
    Protein12.1 g
    Total lipid (fat)30.3 g
    Carbohydrate, by difference51.5 g
    Fiber, total dietary6.1 g
    Total Sugars27.3 g
    Calcium, Ca61 mg
    Iron, Fe2.2 mg
    Sodium, Na182 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.1 g
    Fatty acids, total monounsaturated13.6 g
    Fatty acids, total polyunsaturated6.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108871, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.