Special k caramel pretzel cashew protein snack bars, Caramel
USDA name: Caramel pretzel cashew protein snack bars, Caramel
Brandedby The Kellogg Company
150 calories in 1 Bar (35g). Per 100 g, protein: 22.9 g, carbohydrates: 48.6 g, fat: 20 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 91%, and more fiber than 77%.
Special k caramel pretzel cashew protein snack bars, Caramel, 1 Bar (35g)
150 calories
- Protein8 g20% of calories
- Carbs17 g42% of calories
incl. 4 g fiber · 9 g sugars
- Fat7 g39% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000168055 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Phosphorus6% 80.2 mg
- Iron6% 1.1 mg
- Calcium4% 50 mg
- Potassium2% 90 mg
Ingredients
Soy protein isolate, Peanuts, Soluble corn fiber, Sugar, Cashews, Fructose, Palm kernel and palm oil, Pretzel pieces (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b (thiamin mononitrate), Vitamin b (riboflavin), Folic acid], Malt flavor, Salt, Soybean oil, Yeast), Dextrose, Whole grain oats, Roasted soybeans, Contains 2% or less of vegetable glycerin, Nonfat milk, Milk, Sea salt, Natural flavor, Soy lecithin, Salt, Cocoa, Paprika extract color, Butter (cream, Salt), Corn syrup, Rosemary extract for freshness, Xanthan gum, Wheat starch
- Brand
- Special k
- Made by
- The Kellogg Company
- Label serving
- 1 Bar (35g)
- Barcode (GTIN/UPC)
- 0038000168055
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-10-23
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 91%
Same value as 16 of 7,960 other records.
leastmostFiber
Higher than 77%
Same value as 65 of 7,895 other records.
leastmostProtein
Higher than 67%
Same value as 13 of 7,955 other records.
leastmostTotal fat
Higher than 65%
Same value as 309 of 7,962 other records.
leastmostCalories
Higher than 63%
Same value as 233 of 7,977 other records.
leastmostCalcium
Higher than 63%
Same value as 60 of 7,709 other records.
leastmost
Questions
- How many calories are in special k caramel pretzel cashew protein snack bars, caramel?
- 1 Bar (35g): 150 calories; protein: 8 g, carbohydrates: 17 g, fat: 7 g.
- How much protein is in special k caramel pretzel cashew protein snack bars, caramel?
- 22.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in special k caramel pretzel cashew protein snack bars, caramel?
- 37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 22.9 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 48.6 g |
| Fiber, total dietary | 11.4 g |
| Total Sugars | 25.7 g |
| Sugars, added | 22.9 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 3.1 mg |
| Phosphorus, P | 229 mg |
| Potassium, K | 257 mg |
| Sodium, Na | 457 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674432, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.