Special k caramel pretzel cashew protein snack bars, Caramel

USDA name: Caramel pretzel cashew protein snack bars, Caramel

Brandedby The Kellogg Company

150 calories in 1 Bar (35g). Per 100 g, protein: 22.9 g, carbohydrates: 48.6 g, fat: 20 g.

Serving
1
= 35 g
150KCAL

Special k caramel pretzel cashew protein snack bars, Caramel, 1 Bar (35g)

150 calories

Protein
8 g
Carbs
17 g
Fat
7 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1 Bar (35g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.1 mg6%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Phosphorus6% 80.2 mg
    • Iron6% 1.1 mg
    • Calcium4% 50 mg
    • Potassium2% 90 mg

    Ingredients

    Soy protein isolate, Peanuts, Soluble corn fiber, Sugar, Cashews, Fructose, Palm kernel and palm oil, Pretzel pieces (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b (thiamin mononitrate), Vitamin b (riboflavin), Folic acid], Malt flavor, Salt, Soybean oil, Yeast), Dextrose, Whole grain oats, Roasted soybeans, Contains 2% or less of vegetable glycerin, Nonfat milk, Milk, Sea salt, Natural flavor, Soy lecithin, Salt, Cocoa, Paprika extract color, Butter (cream, Salt), Corn syrup, Rosemary extract for freshness, Xanthan gum, Wheat starch

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 Bar (35g)
    Barcode (GTIN/UPC)
    0038000168055
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 16 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 65 of 7,921 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 13 of 7,981 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 309 of 7,988 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 233 of 8,003 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 60 of 7,734 other records.

      leastmost

    Questions

    How many calories are in special k caramel pretzel cashew protein snack bars, caramel?
    1 Bar (35g): 150 calories; protein: 8 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in special k caramel pretzel cashew protein snack bars, caramel?
    22.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in special k caramel pretzel cashew protein snack bars, caramel?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy429 kcal
    Protein22.9 g
    Total lipid (fat)20 g
    Carbohydrate, by difference48.6 g
    Fiber, total dietary11.4 g
    Total Sugars25.7 g
    Sugars, added22.9 g
    Calcium, Ca143 mg
    Iron, Fe3.1 mg
    Phosphorus, P229 mg
    Potassium, K257 mg
    Sodium, Na457 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674432, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.