Special k caramel almond sea salt flavored chewy nut bars, Caramel almond sea salt

USDA name: Caramel almond sea salt flavored chewy nut bars, Caramel almond sea salt

Brandedby The Kellogg Company

170 calories in 1 bar (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 45.5 g, fat: 30.3 g.

Serving
1
= 33 g
170KCAL

Special k caramel almond sea salt flavored chewy nut bars, Caramel almond sea salt, 1 bar (33 g)

170 calories

Protein
4 g
Carbs
15 g
Fat
10 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 25.1 mg2%
Iron 0.6 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron3% 0.6 mg
  • Potassium3% 130 mg
  • Calcium2% 25.1 mg

Ingredients

Peanuts, Roasted almonds (almonds, Vegetable oil [canola, Safflower and/or sunflower oil], Salt), Corn syrup, Whole grain oats, Sugar, Toasted coconut (coconut, Sugar, Dextrose, Salt), Fructose, Soluble corn fiber, Crisp rice (rice flour, Sugar, Salt). Contains 2% or less of dextrose, Palm oil, Nonfat milk, Vegetable glycerin, Sea salt, Natural flavors, Sorbitol, Butter (cream, Salt), Soy lecithin, Salt, Rosemary extract for freshness, Soy protein isolate.

Brand
Special k
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000168031
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 6 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 1 of 7,988 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 5 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 5 of 5,526 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 9 of 7,734 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 9 of 7,986 other records.

    leastmost

Questions

How many calories are in special k caramel almond sea salt flavored chewy nut bars, caramel almond sea salt?
1 bar (33 g): 170 calories; protein: 4 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in special k caramel almond sea salt flavored chewy nut bars, caramel almond sea salt?
12.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in special k caramel almond sea salt flavored chewy nut bars, caramel almond sea salt?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy515 kcal
Protein12.1 g
Total lipid (fat)30.3 g
Carbohydrate, by difference45.5 g
Fiber, total dietary6.1 g
Total Sugars21.2 g
Sugars, added18.2 g
Calcium, Ca76 mg
Iron, Fe1.8 mg
Potassium, K394 mg
Sodium, Na303 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092123, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.