Special k blueberry bliss flavored snack bars, Blueberry bliss

USDA name: Blueberry bliss flavored snack bars, Blueberry bliss

Brandedby The Kellogg Company

100 calories in 1 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 76 g, fat: 8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 97%, and less calcium than 92%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Special k blueberry bliss flavored snack bars, Blueberry bliss, 1 bar (25 g)

100 calories

  • Protein2 g8% of calories
  • Carbs19 g75% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038000124143 · We may earn a commission

Ingredients

Rolled oats, Corn syrup, Sugar, Rice flour, Fructose, Palm oil, Contains 2% or less of apples, Dextrose, Cranberries, Glycerin, Coconut, Blueberry juice concentrate, Sorbitol, Grape juice concentrate, Salt, Molasses, Soy lecithin, Malt extract, Blueberry puree, Mixed tocopherols for freshness, Red 40 lake, Natural and artificial flavor, Blue 1 lake, Bht (preservative), Nonfat milk, Wheat starch.

Brand
Special k
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000124143
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 14 of 7,937 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 26 of 7,962 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 76 of 7,772 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 15 of 7,960 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 170 of 7,895 other records.

    leastmost

Questions

How many calories are in special k blueberry bliss flavored snack bars, blueberry bliss?
1 bar (25 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in special k blueberry bliss flavored snack bars, blueberry bliss?
8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in special k blueberry bliss flavored snack bars, blueberry bliss?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein8 g
Total lipid (fat)8 g
Carbohydrate, by difference76 g
Fiber, total dietary4 g
Total Sugars28 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na120 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107062, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.