Special k blueberry bliss flavored snack bars, Blueberry bliss

USDA name: Blueberry bliss flavored snack bars, Blueberry bliss

Brandedby The Kellogg Company

100 calories in 1 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 76 g, fat: 8 g.

Serving
1
= 25 g
100KCAL

Special k blueberry bliss flavored snack bars, Blueberry bliss, 1 bar (25 g)

100 calories

Protein
2 g
Carbs
19 g
Fat
2 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Rolled oats, Corn syrup, Sugar, Rice flour, Fructose, Palm oil, Contains 2% or less of apples, Dextrose, Cranberries, Glycerin, Coconut, Blueberry juice concentrate, Sorbitol, Grape juice concentrate, Salt, Molasses, Soy lecithin, Malt extract, Blueberry puree, Mixed tocopherols for freshness, Red 40 lake, Natural and artificial flavor, Blue 1 lake, Bht (preservative), Nonfat milk, Wheat starch.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    038000124143
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 14 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 26 of 7,988 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 76 of 7,797 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 15 of 7,986 other records.

      leastmost

    • Fiber

      Lower than 79%

      Same value as 170 of 7,921 other records.

      leastmost

    Questions

    How many calories are in special k blueberry bliss flavored snack bars, blueberry bliss?
    1 bar (25 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 2 g.
    How much protein is in special k blueberry bliss flavored snack bars, blueberry bliss?
    8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in special k blueberry bliss flavored snack bars, blueberry bliss?
    72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8 g
    Total lipid (fat)8 g
    Carbohydrate, by difference76 g
    Fiber, total dietary4 g
    Total Sugars28 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na120 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107062, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.