Spec's liquor american grown apple pie pecans, Roasted salted almonds, Cranberries, Dates, Raisins, Honey roasted peanuts, Roasted salted peanuts, Roasted salted sunflower kernels mix, American grown

USDA name: American grown apple pie pecans, Roasted salted almonds, Cranberries, Dates, Raisins, Honey roasted peanuts, Roasted salted peanuts, Roasted salted sunflower kernels mix, American grown

Brandedby Gns Foods, Inc.

150 calories in 1/4 cup (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 43.8 g, fat: 28.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 76%, and less total fat than 70%.

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Serving
1
= 32 g
150KCAL
Where the calories come from

Spec's liquor american grown apple pie pecans, Roasted salted almonds, Cranberries, Dates, Raisins, Honey roasted peanuts, Roasted salted peanuts, Roasted salted sunflower kernels mix, American grown, 1/4 cup (32 g)

150 calories

  • Protein4 g10% of calories
  • Carbs14 g37% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 726093777109 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 89.9 mg
  • Calcium2% 19.8 mg

Ingredients

American grown mix {r/s peanuts & almonds (peanuts, Almonds, Peanut and/or cottonseed oil, Salt), Dates (dates, Oat flour), Apple pie pecans [pecans, Sugar, Butter (cream), Apple pie (natural and artificial flavor), Salt], R/s sunflower kernels (sunflower kernels, Peanut and/or cottonseed oil, Salt.), Raisins seedless (treated with sunflower oil)., Honey peanuts (peanuts, Sugar, Peanut and/or canola oil, Honey, Modified potato starch, Salt, Xanthan gum), Cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate (color), Product of USA.)}.

Brand
Spec's liquor
Made by
Gns Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
726093777109
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 76%

    Same value as 64 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 28 of 21,143 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 77 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 20 of 20,963 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 146 of 20,613 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 204 of 21,075 other records.

    leastmost

Questions

How many calories are in spec's liquor american grown apple pie pecans, roasted salted almonds, cranberries, dates, raisins, honey roasted peanuts, roasted salted peanuts, roasted salted sunflower kernels mix, american grown?
1/4 cup (32 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in spec's liquor american grown apple pie pecans, roasted salted almonds, cranberries, dates, raisins, honey roasted peanuts, roasted salted peanuts, roasted salted sunflower kernels mix, american grown?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in spec's liquor american grown apple pie pecans, roasted salted almonds, cranberries, dates, raisins, honey roasted peanuts, roasted salted peanuts, roasted salted sunflower kernels mix, american grown?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein12.5 g
Total lipid (fat)28.1 g
Carbohydrate, by difference43.8 g
Fiber, total dietary6.2 g
Total Sugars28.1 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Sodium, Na281 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1882068, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.