Spartan smartcarb cultured lowfat yogurt

USDA name: Smartcarb cultured lowfat yogurt

Brandedby Spartan

70 calories in 6 onz (170 g). Per 100 g, protein: 5.3 g, carbohydrates: 2.4 g, fat: 1.2 g.

Serving
1
= 170 g
70KCAL

Spartan smartcarb cultured lowfat yogurt, 6 onz (170 g)

70 calories

Protein
9 g
Carbs
4 g
Fat
2 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 20.4 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 59.5 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium5% 59.5 mg
  • Sodium1% 20.4 mg

Little or none: Iron.

Ingredients

Water, Strawberry flavor (water [as a manufacturing aid], Strawberries, Strawberry flavor with other natural flavors, Corn starch, Sucralose, Citric acid and artificial color [fd&c red #40]), Milk protein concentrate, Whey protein concentrate, Kosher gelatin, Modified food starch, Agar, Grade a cream, Less than 2%: tricalcium phosphate, Potassium sorbate, Cultures.

Made by
Spartan
Label serving
6 onz
Barcode (GTIN/UPC)
011213021720
Category
Yogurt
Label updated
2017-08-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 19 of 6,010 other records.

    leastmost

  • Sugars

    Lower than 99%

    Same value as 19 of 6,009 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 32 of 6,044 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 19 of 6,028 other records.

    leastmost

  • Calcium

    Lower than 95%

    Same value as 21 of 6,001 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 109 of 3,020 other records.

    leastmost

Questions

How many calories are in spartan smartcarb cultured lowfat yogurt?
6 onz (170 g): 70 calories; protein: 9 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in spartan smartcarb cultured lowfat yogurt?
5.3 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in spartan smartcarb cultured lowfat yogurt?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein5.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars0.59 g
Calcium, Ca35 mg
Iron, Fe0 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 508816, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.