Spartan, Roasted & salted deluxe mix

Brandedby Spartan

230 calories in 1/4 cup (36 g). Per 100 g, protein: 16.7 g, carbohydrates: 22.2 g, fat: 55.6 g.

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Serving
1
= 36 g
230KCAL
Where the calories come from

Spartan, Roasted & salted deluxe mix, 1/4 cup (36 g)

230 calories

  • Protein6 g10% of calories
  • Carbs8 g14% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat20 g76% of calories

Nutrition Facts

Serving size1/4 cup (36 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 60.1 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213147819 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 60.1 mg
  • Sodium4% 100 mg

Ingredients

Almonds, (natural and blanched almonds), Cashews, Pecans, Brazil nuts, Hazelnuts (filberts), Shelled, Pistachios, Cottonseed and/or peanut oil, Salt.

Made by
Spartan
Label serving
1/4 cup
Barcode (GTIN/UPC)
011213147819
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 14 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 30 of 21,427 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 98 of 20,880 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 97 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 31 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 65 of 21,355 other records.

    leastmost

Questions

How many calories are in spartan, roasted & salted deluxe mix?
1/4 cup (36 g): 230 calories; protein: 6 g, carbohydrates: 8 g, fat: 20 g.
How much protein is in spartan, roasted & salted deluxe mix?
16.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in spartan, roasted & salted deluxe mix?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy639 kcal
Protein16.7 g
Total lipid (fat)55.6 g
Carbohydrate, by difference22.2 g
Fiber, total dietary8.3 g
Total Sugars5.6 g
Calcium, Ca167 mg
Iron, Fe5 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 422287, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.