Spartan lowfat yogurt, Vanilla

USDA name: Lowfat yogurt, Vanilla

Brandedby McIlhenny Company

100 calories in 1/2 cup (64 g). Per 100 g, protein: 3.1 g, carbohydrates: 28.1 g, fat: 3.1 g.

Compare with another food →

Serving
1
= 64 g
100KCAL
Where the calories come from

Spartan lowfat yogurt, Vanilla, 1/2 cup (64 g)

100 calories

  • Protein2 g8% of calories
  • Carbs18 g73% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1/2 cup (64 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 39.7 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 2 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213086415 · We may earn a commission

Ingredients

Nonfat milk, Sugar, Corn syrup, Buttermilk, Cream, Whey, Maltodextrin, Guar gum, Mono- and diglycerides, Xanthan gum, Polysorbate 80, Cellulose gum, Carrageenan, Vanilla extract, Lactic acid, Acetic acid, Natural flavor, Annatto (color), Cultures.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
011213086415
Category
Ice Cream & Frozen Yogurt
Label updated
2017-07-14

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 82%

    Same value as 18 of 13,077 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 30 of 13,111 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 348 of 12,697 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 44 of 13,056 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 328 of 13,078 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 218 of 13,066 other records.

    leastmost

Questions

How many calories are in spartan lowfat yogurt, vanilla?
1/2 cup (64 g): 100 calories; protein: 2 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in spartan lowfat yogurt, vanilla?
3.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in spartan lowfat yogurt, vanilla?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy156 kcal
Protein3.1 g
Total lipid (fat)3.1 g
Carbohydrate, by difference28.1 g
Fiber, total dietary0 g
Total Sugars23.4 g
Calcium, Ca125 mg
Iron, Fe0 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1864744, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.