Spartan, Great northern beans

Brandedby McIlhenny Company

100 calories in 1/2 cup (128 g). Per 100 g, protein: 5.5 g, carbohydrates: 12.5 g, fat: 0.78 g.

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Serving
1
= 128 g
100KCAL
Where the calories come from

Spartan, Great northern beans, 1/2 cup (128 g)

100 calories

  • Protein7 g28% of calories
  • Carbs16 g63% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size1/2 cup (128 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 7 g
Calcium 39.7 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213053400 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.7 mg

Ingredients

Prepared white beans, Water, Salt, Calcium chloride, Disodium edta added to promote color retention.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
011213053400
Category
Canned & Bottled Beans
Label updated
2017-11-16

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 4 of 2,952 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 10 of 2,960 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 13 of 2,936 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 2 of 2,931 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 16 of 2,953 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 23 of 2,949 other records.

    leastmost

Questions

How many calories are in spartan, great northern beans?
1/2 cup (128 g): 100 calories; protein: 7 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in spartan, great northern beans?
5.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in spartan, great northern beans?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy78 kcal
Protein5.5 g
Total lipid (fat)0.78 g
Carbohydrate, by difference12.5 g
Fiber, total dietary3.9 g
Total Sugars1.6 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na320 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862800, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.