Spartan, Finely shredded mexican style 4 cheese

Brandedby McIlhenny Company

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

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Serving
1
= 28 g
110KCAL
Where the calories come from

Spartan, Finely shredded mexican style 4 cheese, 1/4 cup (28 g)

110 calories

  • Protein6 g22% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g74% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 200 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213023762 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 54 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium9% 200 mg

Little or none: Iron.

Ingredients

Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]), Asadero cheese (pasteurized milk, Cheese culture, Salt and enzymes), Queso quesadilla cheese (pasteurized milk, Cheese culture, Salt and enzymes), Potato starch, Corn starch and calcium sulfate added to prevent caking, Natamycin (a natural mold inhibitor).

Brand
Spartan
Made by
McIlhenny Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
011213023762
Category
Cheese
Label updated
2023-07-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 851 of 16,782 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,856 of 16,666 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,354 of 16,708 other records.

    leastmost

Questions

How many calories are in spartan, finely shredded mexican style 4 cheese?
1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in spartan, finely shredded mexican style 4 cheese?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in spartan, finely shredded mexican style 4 cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE193 µg
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617222, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.