How many calories are in spartan dip fresh onion, french onion ?

2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in spartan dip fresh onion, french onion ?

3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in spartan dip fresh onion, french onion ?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Spartan dip fresh onion, French onion

USDA name: Dip fresh onion, French onion

Brandedby McIlhenny Company

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Compare with another food →

Serving

= 30 g

Where the calories come from

Spartan dip fresh onion, French onion , 2 Tbsp (30 g)

60 calories

Protein1.0 g7% of calories
Carbs2 g14% of calories
incl. 0 g fiber · 1.0 g sugars
Fat5 g79% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 230 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 39.9 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213382067 · We may earn a commission

Ingredients

Cultured milk, Cream, Whey, Contains 2% or less of: salt, Dehydrated onion, Hydrolyzed soy protein, Sugar, Dehydrated parsley, Monosodium glutamate, Maltodextrin, Food starch - modified (corn), Sodium phosphate, Guar gum, Carrageenan, Calcium sulfate, Locust bean gum, Potassium sorbate (to protect flavor).

Brand: Spartan
Made by: McIlhenny Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 011213382067
Category: Dips & Salsa
Label updated: 2018-07-05

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 188 of 6,335 other records.
leastmost
Sodium
Higher than 88%
Same value as 133 of 6,892 other records.
leastmost
Total fat
Higher than 79%
Same value as 263 of 6,884 other records.
leastmost
Vitamin C
Lower than 72%
Same value as 968 of 3,463 other records.
leastmost
Calories
Higher than 70%
Same value as 297 of 6,913 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost

Questions

How many calories are in spartan dip fresh onion, french onion ?: 2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in spartan dip fresh onion, french onion ?: 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in spartan dip fresh onion, french onion ?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	3.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Sodium, Na	767 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	667 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1864368, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.