Summer fresh caramelized onion nutty dips, Caramelized onion

USDA name: Caramelized onion nutty dips, Caramelized onion

Brandedby Summer fresh

30 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 6.7 g.

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Serving
1
= 30 g
30KCAL
Where the calories come from

Summer fresh caramelized onion nutty dips, Caramelized onion, 2 Tbsp (30 g)

30 calories

  • Protein1.0 g12% of calories
  • Carbs3 g35% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat2 g53% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0.2 mg1%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 84.9 mg
  • Potassium2% 75 mg
  • Iron1% 0.2 mg
  • Calcium1% 9.9 mg

Ingredients

Cauliflower, Onions, Water, Almond butter (roasted almonds), Cashews, Sugar, Canola oil, Lemon juice concentrate, Sea salt, Cultured dextrose, Spices, Citric acid.

Made by
Summer fresh
Label serving
2 Tbsp
Barcode (GTIN/UPC)
773200718517
Category
Dips & Salsa
Label updated
2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 40 of 6,892 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 326 of 3,155 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 52 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 148 of 6,335 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,875 other records.

    leastmost

Questions

How many calories are in summer fresh caramelized onion nutty dips, caramelized onion?
2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in summer fresh caramelized onion nutty dips, caramelized onion?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in summer fresh caramelized onion nutty dips, caramelized onion?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy100 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca33 mg
Iron, Fe0.67 mg
Potassium, K250 mg
Sodium, Na283 mg
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 930786, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.