Spartan, Cream puffs, Vanilla

Brandedby Spartan

240 calories in 6 puffs (75 g). Per 100 g, protein: 5.3 g, carbohydrates: 21.3 g, fat: 24 g.

Serving
1
= 75 g
240KCAL

Spartan, Cream puffs, Vanilla, 6 puffs (75 g)

240 calories

Protein
4 g
Carbs
16 g
Fat
18 g
Fiber
0.97 g
Sugars
10 g

Nutrition Facts

Serving size6 puffs (75 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 95.3 mg32%
Sodium 50.3 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0.97 g3%
Total Sugars 10 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 39.8 mg
    • Sodium2% 50.3 mg

    Ingredients

    Whipped dairy cream, Sugar, Eggs, Water, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2] folic acid), Palm oil, Modified potato starch, Carboxymethyl cellulose, Bourbon vanilla flavor, Soy lecithin.

    Made by
    Spartan
    Label serving
    6 puffs
    Barcode (GTIN/UPC)
    011213025674
    Category
    Other Frozen Desserts
    Label updated
    2018-03-02

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 4 of 1,845 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 10 of 1,846 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 7 of 1,837 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 20 of 1,841 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 9 of 1,790 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 9 of 1,853 other records.

      leastmost

    Questions

    How many calories are in spartan, cream puffs, vanilla?
    6 puffs (75 g): 240 calories; protein: 4 g, carbohydrates: 16 g, fat: 18 g.
    How much protein is in spartan, cream puffs, vanilla?
    5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in spartan, cream puffs, vanilla?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy320 kcal
    Protein5.3 g
    Total lipid (fat)24 g
    Carbohydrate, by difference21.3 g
    Fiber, total dietary1.3 g
    Total Sugars13.3 g
    Calcium, Ca53 mg
    Iron, Fe1.4 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol127 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 393628, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.