Spartan condensed soup

USDA name: Condensed soup

Brandedby Spartan

90 calories in 0.5 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 10.4 g, fat: 1.6 g.

Serving
1
= 125 g
90KCAL

Spartan condensed soup, 0.5 cup (125 g)

90 calories

Protein
4 g
Carbs
13 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 850 mg37%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 850 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: water, Carrots, Potatoes, Cooked beef, Barley, Peas, Green beans, Tomato paste, Contain less than 2% of potato starch, Soybean oil, Cereal flours (corn, Wheat, Rye, Oat, Rice), Salt, Hydrolyzed yeast, Hydrolyzed corn, Soy and wheat protein (with partially hydrogenated soybean oil), Onions, Sugar, Monosodium glutamate, Autolyzed yeast extract, Caramel color, Beef extract, Disodium inosinte, Disodium guanylate, Spice.

    Made by
    Spartan
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    011213105789
    Category
    Canned Condensed Soup
    Label updated
    2017-06-24

    How it compares

    Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 7 of 868 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 22 of 893 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 71 of 886 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 242 of 886 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 23 of 894 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 42 of 890 other records.

      leastmost

    Questions

    How many calories are in spartan condensed soup?
    0.5 cup (125 g): 90 calories; protein: 4 g, carbohydrates: 13 g, fat: 2 g.
    How much protein is in spartan condensed soup?
    3.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in spartan condensed soup?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy72 kcal
    Protein3.2 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference10.4 g
    Fiber, total dietary2.4 g
    Total Sugars1.6 g
    Calcium, Ca0 mg
    Iron, Fe0.58 mg
    Sodium, Na680 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,600 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 389929, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.