Spartan, Cinnamon rolls

Brandedby McIlhenny Company

160 calories in 1 roll with icing (44 g). Per 100 g, protein: 4.5 g, carbohydrates: 50 g, fat: 13.6 g.

Among the other records in Crusts & Dough, per 100 g: less iron than 72%, and more fiber than 71%.

Compare with another food →

Serving
1
= 44 g
160KCAL
Where the calories come from

Spartan, Cinnamon rolls, 1 roll with icing (44 g)

160 calories

  • Protein2 g5% of calories
  • Carbs22 g55% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat6 g34% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 roll with icing (44 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 290 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached flour [wheat flour, Niacin, Iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Water, Vegetable oil (palm, Soybean and/or cottonseed oils), Whey. Contains 2% or less of each of the following: leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Cinnamon, Eggs, Cream cheese (cultured cream, Nonfat milk), Corn syrup, Salt, Corn starch, Modified wheat starch, Mono- and diglycerides, Natural and artificial flavors, Maltodextrin, Gums (xanthan, Guar, Carob bean), Polysorbate 60, Colored with (titanium dioxide, Yellow 5, Yellow 6), Sorbic acid (preservative), Soy flour.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 roll with icing
Barcode (GTIN/UPC)
011213380629
Category
Crusts & Dough
Label updated
2017-06-25

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 72%

    Same value as 8 of 1,376 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 68 of 1,378 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 52 of 1,400 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 4 of 1,404 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 29 of 1,401 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 7 of 1,404 other records.

    leastmost

Questions

How many calories are in spartan, cinnamon rolls?
1 roll with icing (44 g): 160 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in spartan, cinnamon rolls?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in spartan, cinnamon rolls?
47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy364 kcal
Protein4.5 g
Total lipid (fat)13.6 g
Carbohydrate, by difference50 g
Fiber, total dietary2.3 g
Total Sugars22.7 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na659 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.8 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated3.4 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1910578, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.