Spartan, Cheese puffs

Brandedby McIlhenny Company

140 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 28.6 g.

Among the other records in Other Snacks, per 100 g: less protein than 90%, and less sodium than 78%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Spartan, Cheese puffs, 1 oz (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs15 g44% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g53% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 011213027340 · We may earn a commission

Ingredients

Corn meal, Soybean oil, Whey, Corn flour, Cheddar and blue cheese (pasteurized milk, Salt, Annatto extract, Cheese culture, Enzymes), Maltodextrin, Salt, Butter (cream, Water, Salt), Natural and artificial flavor, Buttermilk, Monosodium glutamate, Yellow 5, Yellow 6, Yellow 5 lake, Yellow fd&c color.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 oz
Barcode (GTIN/UPC)
011213027340
Category
Other Snacks
Label updated
2018-01-17

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 497 of 7,946 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 91 of 7,957 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 353 of 7,928 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 307 of 7,958 other records.

    leastmost
  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

Questions

How many calories are in spartan, cheese puffs?
1 oz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in spartan, cheese puffs?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in spartan, cheese puffs?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1876328, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.