How many calories are in spam with portuguese sausage seasoning?

2 oz (56 g): 170 calories; protein: 7 g, carbohydrates: 1 g, fat: 15 g.

How much protein is in spam with portuguese sausage seasoning?

12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in spam with portuguese sausage seasoning?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Spam with portuguese sausage seasoning

Brandedby Hormel Foods Corporation

170 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 1.8 g, fat: 26.8 g.

Among the other records in Canned Meat, per 100 g: more total fat than 88%, and more calories than 88%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Spam with portuguese sausage seasoning, 2 oz (56 g)

170 calories

Protein7 g17% of calories
Carbs1 g2% of calories
incl. 0 g fiber · 1 g sugars
Fat15 g81% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 39.8 mg13%

Sodium 590 mg26%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 7 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 037600434706 · We may earn a commission

Ingredients

Pork, Mechanically separated chicken, Water, Salt, Modified potato starch, Sugar, Flavoring, Sodium phosphates, Spices, Paprika, Sodium diacetate, Palm oil, Sodium nitrite, Oleoresin of paprika.

Brand: Spam
Made by: Hormel Foods Corporation
Label serving: 2 oz
Barcode (GTIN/UPC): 037600434706
Category: Canned Meat
Label updated: 2017-10-13

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 88%
Same value as 7 of 700 other records.
leastmost
Calories
Higher than 88%
Same value as 17 of 703 other records.
leastmost
Sodium
Higher than 87%
Same value as 7 of 702 other records.
leastmost
Sugars
Higher than 72%
Same value as 118 of 643 other records.
leastmost
Protein
Lower than 66%
Same value as 84 of 703 other records.
leastmost
Carbohydrates
Higher than 48%
Same value as 147 of 699 other records.
leastmost

Questions

How many calories are in spam with portuguese sausage seasoning?: 2 oz (56 g): 170 calories; protein: 7 g, carbohydrates: 1 g, fat: 15 g.
How much protein is in spam with portuguese sausage seasoning?: 12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in spam with portuguese sausage seasoning?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	304 kcal
Protein	12.5 g
Total lipid (fat)	26.8 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	1,054 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914118, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.