How many calories are in southgate beans & franks?

1 cup (240 g): 281 calories; protein: 14 g, carbohydrates: 33 g, fat: 10 g.

How much protein is in southgate beans & franks?

5.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in southgate beans & franks?

10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Southgate beans & franks

USDA name: Beans & franks

Brandedby Vietti Foods Company, Inc.

281 calories in 1 cup (240 g). Per 100 g, protein: 5.8 g, carbohydrates: 13.8 g, fat: 4.2 g.

Among the other records in Chili & Stew, per 100 g: more sugars than 86%, and more fiber than 81%.

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Serving

= 240 g

Where the calories come from

Southgate beans & franks, 1 cup (240 g)

281 calories

Protein14 g20% of calories
Carbs33 g47% of calories
incl. 7.9 g fiber · 10 g sugars
Fat10 g32% of calories

Nutrition Facts

Serving size1 cup (240 g)

Amount per serving
Calories281

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g18%

Cholesterol 45.6 mg15%

Sodium 1,080 mg47%

Total Carbohydrate 33 g12%

Dietary Fiber 7.9 g28%

Total Sugars 10 g

Protein 14 g

Calcium 60 mg5%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071846930035 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium47% 1,080 mg
Iron15% 2.7 mg
Calcium5% 60 mg

Ingredients

Water, Franks made with chicken, Pork, And beef (mechanically separated chicken, Pork, Water, Beef, Dextrose, Salt, Corn syrup, Spices, Sodium phosphate, Sodium erythorbate, Flavorings, Garlic powder, Sodium nitrite), Beans, Tomato paste, Sugar, Modified food starch, Salt, Onion powder, Garlic powder.

Brand: Southgate
Made by: Vietti Foods Company, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 071846930035
Category: Chili & Stew
Label updated: 2019-03-18

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 86%
Same value as 0 of 1,089 other records.
leastmost
Fiber
Higher than 81%
Same value as 19 of 1,090 other records.
leastmost
Sodium
Higher than 79%
Same value as 6 of 1,097 other records.
leastmost
Calories
Higher than 75%
Same value as 14 of 1,101 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 19 of 1,098 other records.
leastmost
Iron
Higher than 66%
Same value as 38 of 1,083 other records.
leastmost

Questions

How many calories are in southgate beans & franks?: 1 cup (240 g): 281 calories; protein: 14 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in southgate beans & franks?: 5.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in southgate beans & franks?: 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	117 kcal
Protein	5.8 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	3.3 g
Total Sugars	4.2 g
Calcium, Ca	25 mg
Iron, Fe	1.1 mg
Sodium, Na	450 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	83 iu
Fatty acids, total saturated	1.5 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009849, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.