Southern home pancakes & sausage on a stick

USDA name: Pancakes & sausage on a stick

Brandedby Bruno's Supermarkets, Inc.

180 calories in 1 pancake & sausage (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 29.6 g, fat: 12.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sugars than 93%, and less iron than 93%.

Compare with another food →

Serving
1
= 71 g
180KCAL
Where the calories come from

Southern home pancakes & sausage on a stick, 1 pancake & sausage (71 g)

180 calories

  • Protein6 g13% of calories
  • Carbs21 g44% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat9 g43% of calories

Nutrition Facts

Serving size1 pancake & sausage (71 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Batter ingredients: water, Wheat flour (bleached), Sugar, Soybean oil, Soy flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Eggs, Dextrose, Salt, Artificial flavor, Nonfat dry milk, Cooked in vegetable oil (contains one or more of: corn oil, Cottonseed oil, Soybean oil). Sausage ingredients: pork, Water, Imitation maple flavor (sugar, Salt, Maltodextrin, Spices, Corn syrup solids, Natural flavors, Artificial flavors, Citric acid, Propyl gallate).

Brand
Southern home
Made by
Bruno's Supermarkets, Inc.
Label serving
1 pancake & sausage
Barcode (GTIN/UPC)
607880039627
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 5 of 4,539 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 332 of 4,527 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 7 of 4,548 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 21 of 4,556 other records.

    leastmost

Questions

How many calories are in southern home pancakes & sausage on a stick?
1 pancake & sausage (71 g): 180 calories; protein: 6 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in southern home pancakes & sausage on a stick?
8.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in southern home pancakes & sausage on a stick?
29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy254 kcal
Protein8.4 g
Total lipid (fat)12.7 g
Carbohydrate, by difference29.6 g
Fiber, total dietary0 g
Total Sugars9.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na479 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated5.6 g
Fatty acids, total polyunsaturated4.9 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116717, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.