Southern home pancakes & sausage on a stick

USDA name: Pancakes & sausage on a stick

Brandedby Bruno's Supermarkets, Inc.

180 calories in 1 pancake & sausage (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 29.6 g, fat: 12.7 g.

Serving
1
= 71 g
180KCAL

Southern home pancakes & sausage on a stick, 1 pancake & sausage (71 g)

180 calories

Protein
6 g
Carbs
21 g
Fat
9 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 pancake & sausage (71 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg

    Little or none: Calcium, Iron.

    Ingredients

    Batter ingredients: water, Wheat flour (bleached), Sugar, Soybean oil, Soy flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Eggs, Dextrose, Salt, Artificial flavor, Nonfat dry milk, Cooked in vegetable oil (contains one or more of: corn oil, Cottonseed oil, Soybean oil). Sausage ingredients: pork, Water, Imitation maple flavor (sugar, Salt, Maltodextrin, Spices, Corn syrup solids, Natural flavors, Artificial flavors, Citric acid, Propyl gallate).

    Brand
    Southern home
    Made by
    Bruno's Supermarkets, Inc.
    Label serving
    1 pancake & sausage
    Barcode (GTIN/UPC)
    607880039627
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-01-20

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 5 of 4,549 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 7 of 4,558 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 21 of 4,566 other records.

      leastmost

    Questions

    How many calories are in southern home pancakes & sausage on a stick?
    1 pancake & sausage (71 g): 180 calories; protein: 6 g, carbohydrates: 21 g, fat: 9 g.
    How much protein is in southern home pancakes & sausage on a stick?
    8.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in southern home pancakes & sausage on a stick?
    29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy254 kcal
    Protein8.4 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference29.6 g
    Fiber, total dietary0 g
    Total Sugars9.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na479 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total monounsaturated5.6 g
    Fatty acids, total polyunsaturated4.9 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116717, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.