Southern home, Mixed nuts

Brandedby Bruno's Supermarkets, Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 53.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 83%, and more total fat than 82%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Southern home, Mixed nuts, 1/4 cup (30 g)

180 calories

  • Protein5 g10% of calories
  • Carbs7 g15% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat16 g75% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 7 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 607880033052 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 110 mg
  • Calcium2% 20.1 mg

Ingredients

Cashews (cashews, Peanut oil, Salt), Brazil nuts, Almonds (almonds, Peanut oil, Salt), Hazelnuts (hazelnuts, Peanut oil, Salt), Pecans (pecans, Peanut oil, Salt).

Brand
Southern home
Made by
Bruno's Supermarkets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
607880033052
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 396 of 20,870 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 423 of 21,143 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 418 of 21,051 other records.

    leastmost

Questions

How many calories are in southern home, mixed nuts?
1/4 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in southern home, mixed nuts?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in southern home, mixed nuts?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048973, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.