Southern gourmet greek yogurt dessert mix, Strawberry

USDA name: Greek yogurt dessert mix, Strawberry

Brandedby Kent Precision Foods Group, Inc.

80 calories in 2 Tbsp (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 84.2 g, fat: 10.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sugars than 98%, and less sodium than 95%.

Compare with another food →

Serving
1
= 19 g
80KCAL
Where the calories come from

Southern gourmet greek yogurt dessert mix, Strawberry, 2 Tbsp (19 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs16 g74% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size2 Tbsp (19 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 1.0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072058613440 · We may earn a commission

Ingredients

Sugar, Partially hydrogenated soybean oil, Natural & artificial flavor, Corn syrup solids, Greek yogurt powder (nonfat milk solids, Culture, Lactic acid, Natural flavor), Whey, Maltodextrin, Lactic acid, Sodium caseinate, Stabilizer blend (guar gum, Carrageenan, Sodium alginate, Xanthan gum), Mono & diglycerides, Citric acid, Red beet (color), Potassium phosphate.

Brand
Southern gourmet
Made by
Kent Precision Foods Group, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072058613440
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 3,269 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 2 of 3,283 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 323 of 3,219 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 28 of 3,292 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 25 of 3,277 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 11 of 3,235 other records.

    leastmost

Questions

How many calories are in southern gourmet greek yogurt dessert mix, strawberry?
2 Tbsp (19 g): 80 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in southern gourmet greek yogurt dessert mix, strawberry?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in southern gourmet greek yogurt dessert mix, strawberry?
84.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy421 kcal
Protein5.3 g
Total lipid (fat)10.5 g
Carbohydrate, by difference84.2 g
Fiber, total dietary0 g
Total Sugars73.7 g
Calcium, Ca105 mg
Iron, Fe0 mg
Sodium, Na79 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans5.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898954, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.