Southern gourmet greek yogurt dessert mix, Strawberry

USDA name: Greek yogurt dessert mix, Strawberry

Brandedby Kent Precision Foods Group, Inc.

80 calories in 2 Tbsp (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 84.2 g, fat: 10.5 g.

Serving
1
= 19 g
80KCAL

Southern gourmet greek yogurt dessert mix, Strawberry, 2 Tbsp (19 g)

80 calories

Protein
1.0 g
Carbs
16 g
Fat
2 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size2 Tbsp (19 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 1.0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 19.9 mg
    • Sodium1% 15 mg

    Little or none: Iron.

    Ingredients

    Sugar, Partially hydrogenated soybean oil, Natural & artificial flavor, Corn syrup solids, Greek yogurt powder (nonfat milk solids, Culture, Lactic acid, Natural flavor), Whey, Maltodextrin, Lactic acid, Sodium caseinate, Stabilizer blend (guar gum, Carrageenan, Sodium alginate, Xanthan gum), Mono & diglycerides, Citric acid, Red beet (color), Potassium phosphate.

    Brand
    Southern gourmet
    Made by
    Kent Precision Foods Group, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    072058613440
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 0 of 3,298 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 2 of 3,311 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 328 of 3,248 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 28 of 3,322 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 25 of 3,307 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 11 of 3,259 other records.

      leastmost

    Questions

    How many calories are in southern gourmet greek yogurt dessert mix, strawberry?
    2 Tbsp (19 g): 80 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 2 g.
    How much protein is in southern gourmet greek yogurt dessert mix, strawberry?
    5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in southern gourmet greek yogurt dessert mix, strawberry?
    84.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy421 kcal
    Protein5.3 g
    Total lipid (fat)10.5 g
    Carbohydrate, by difference84.2 g
    Fiber, total dietary0 g
    Total Sugars73.7 g
    Calcium, Ca105 mg
    Iron, Fe0 mg
    Sodium, Na79 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans5.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898954, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.