Sour punch twists assorted flavors candy, Strawberry; Green apple; Blue raspberry; Cherry

USDA name: Twists assorted flavors candy, Strawberry; green apple; blue raspberry; cherry

Brandedby American Licorice Company

110 calories in 5 pieces (30g). Per 100 g, protein: 3.3 g, carbohydrates: 86.7 g, fat: 1.7 g.

Among the other records in Candy, per 100 g: more fiber than 85%, and less sugars than 80%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Sour punch twists assorted flavors candy, Strawberry; Green apple; Blue raspberry; Cherry, 5 pieces (30g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs26 g92% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size5 pieces (30g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041364880860 · We may earn a commission

Ingredients

Corn syrup, Wheat flour, High fructose corn syrup, Sugar, Citric acid, Malic acid, Tartaric acid, Glyceryl monostearate, Glycerin, Artificial flavors, Colors added, Red 40, Blue 1, Yellow 5 (tartrazine)

Brand
Sour punch
Made by
American Licorice Company
Label serving
5 pieces (30g)
Barcode (GTIN/UPC)
0041364880860
Category
Candy
Label updated
2023-06-23

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 85%

    Same value as 353 of 15,916 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 259 of 22,099 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 216 of 22,178 other records.

    leastmost
  • Carbohydrates

    Higher than 63%

    Same value as 249 of 22,130 other records.

    leastmost
  • Total fat

    Higher than 63%

    Same value as 105 of 22,196 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 1,142 of 22,259 other records.

    leastmost

Questions

How many calories are in sour punch twists assorted flavors candy, strawberry; green apple; blue raspberry; cherry?
5 pieces (30g): 110 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in sour punch twists assorted flavors candy, strawberry; green apple; blue raspberry; cherry?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sour punch twists assorted flavors candy, strawberry; green apple; blue raspberry; cherry?
83.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference86.7 g
Fiber, total dietary3.3 g
Total Sugars46.7 g
Sugars, added46.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K33 mg
Sodium, Na17 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611345, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.