How many calories are in sour punch twists, apple, blue raspberry, lemonade, strawberry?

7 pieces (40 g): 150 calories; protein: 1 g, carbohydrates: 34 g, fat: 0.5 g.

How much protein is in sour punch twists, apple, blue raspberry, lemonade, strawberry?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in sour punch twists, apple, blue raspberry, lemonade, strawberry?

85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sour punch twists, Apple, Blue raspberry, Lemonade, Strawberry

USDA name: Twists, Apple, Blue raspberry, Lemonade, Strawberry

Brandedby American Licorice Company

150 calories in 7 pieces (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 85 g, fat: 1.3 g.

Serving

= 40 g

Sour punch twists, Apple, Blue raspberry, Lemonade, Strawberry, 7 pieces (40 g)

150 calories

Protein: 1 g
Carbs: 34 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size7 pieces (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 15 g

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 20 mg

Ingredients

Corn syrup, Wheat flour, Sugar, Citric acid, Malic acid, Tartaric acid, Glyceryl monostearate, Glycerine, Artificial flavor, Artificial color added: titanium dioxide, Yellow 5 (tartrazine), Blue 1, Red 40.

Brand: Sour punch
Made by: American Licorice Company
Label serving: 7 pieces
Barcode (GTIN/UPC): 041364085906
Category: Candy
Label updated: 2017-07-14

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 93%
Same value as 52 of 22,301 other records.
leastmost
Total fat
Higher than 63%
Same value as 67 of 22,402 other records.
leastmost
Carbohydrates
Higher than 59%
Same value as 329 of 22,334 other records.
leastmost
Protein
Higher than 52%
Same value as 649 of 22,462 other records.
leastmost
Sodium
Higher than 49%
Same value as 613 of 22,380 other records.
leastmost
Calories
Higher than 48%
Same value as 1,251 of 22,500 other records.
leastmost

Questions

How many calories are in sour punch twists, apple, blue raspberry, lemonade, strawberry?: 7 pieces (40 g): 150 calories; protein: 1 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in sour punch twists, apple, blue raspberry, lemonade, strawberry?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sour punch twists, apple, blue raspberry, lemonade, strawberry?: 85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	375 kcal
Protein	2.5 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	85 g
Fiber, total dietary	0 g
Total Sugars	37.5 g
Sodium, Na	50 mg
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904986, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.