How many calories are in sos watermelon electrolyte drink mix, watermelon?

1 Stick (5 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in sos watermelon electrolyte drink mix, watermelon?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in sos watermelon electrolyte drink mix, watermelon?

estimated 60 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Sos watermelon electrolyte drink mix, Watermelon

USDA name: Watermelon electrolyte drink mix, Watermelon

Brandedby Sos hydration Inc

10 calories in 1 Stick (5 g). Per 100 g, protein: 0 g, carbohydrates: 60 g, fat: 0 g.

Serving

= 5 g

Sos watermelon electrolyte drink mix, Watermelon, 1 Stick (5 g)

10 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: —
Sugars: 3 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Stick (5 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 330 mg14%

Total Carbohydrate 3 g1%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 0 g

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Zinc27% 3 mg
Sodium14% 330 mg
Magnesium8% 32 mg
Potassium4% 190 mg

Ingredients

Sugar, Salt, Sodium citrate, Potassium chloride, Natural watermelon flavor, Dextrose, Magnesium citrate, Malic acid, Citric acid, Beet root powder (color), Maltodextrin, Annatto and turmeric (color), Steviol glycosides, Natural flavor, Zinc sulfate.

Brand: Sos
Made by: Sos hydration Inc
Label serving: 1 Stick
Barcode (GTIN/UPC): 857899004431
Category: Specialty Formula Supplements
Label updated: 2021-04-15

How it compares

Against other records in Specialty Formula Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 5 of 197 other records.
leastmost
Potassium
Higher than 92%
Same value as 5 of 154 other records.
leastmost
Sugars
Higher than 68%
Same value as 6 of 193 other records.
leastmost
Calories
Lower than 59%
Same value as 5 of 198 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 5 of 197 other records.
leastmost
Protein
Lower than 20%
Same value as 155 of 194 other records.
leastmost

Questions

How many calories are in sos watermelon electrolyte drink mix, watermelon?: 1 Stick (5 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in sos watermelon electrolyte drink mix, watermelon?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sos watermelon electrolyte drink mix, watermelon?: estimated 60 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	200 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	60 g
Total Sugars	60 g
Sugars, added	60 g
Magnesium, Mg	640 mg
Potassium, K	3,800 mg
Sodium, Na	6,600 mg
Zinc, Zn	60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542410, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.