How many calories are in sos, hydration drink mix, coconut?

0.16 onz (5 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in sos, hydration drink mix, coconut?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in sos, hydration drink mix, coconut?

estimated 60 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Sos, Hydration drink mix, Coconut

Brandedby Sos hydration Inc

10 calories in 0.16 onz (5 g). Per 100 g, protein: 0 g, carbohydrates: 60 g, fat: 0 g.

Serving

= 5 g

Sos, Hydration drink mix, Coconut, 0.16 onz (5 g)

10 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: —
Sugars: 3 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.16 onz (5 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 330 mg14%

Total Carbohydrate 3 g1%

Total Sugars 3 g

Protein 0 g

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Magnesium8% 32 mg
Potassium4% 190 mg

Ingredients

Cane sugar, Sodium chloride, Sodium citrate, Potassium chloride, Dextrose, Natural coconut flavor, Malic acid, Magnesium citrate, Stevia. Osmolarity 230 mosm/l

Brand: Sos
Made by: Sos hydration Inc
Label serving: 0.16 onz
Barcode (GTIN/UPC): 857899004189
Category: Powdered Drinks
Label updated: 2017-08-21

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 4 of 4,147 other records.
leastmost
Potassium
Higher than 94%
Same value as 4 of 1,926 other records.
leastmost
Calories
Lower than 85%
Same value as 62 of 4,186 other records.
leastmost
Carbohydrates
Lower than 65%
Same value as 163 of 4,158 other records.
leastmost
Sugars
Higher than 60%
Same value as 67 of 3,833 other records.
leastmost
Protein
Lower than 42%
Same value as 2,397 of 4,166 other records.
leastmost

Questions

How many calories are in sos, hydration drink mix, coconut?: 0.16 onz (5 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in sos, hydration drink mix, coconut?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sos, hydration drink mix, coconut?: estimated 60 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	200 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	60 g
Total Sugars	60 g
Magnesium, Mg	640 mg
Potassium, K	3,800 mg
Sodium, Na	6,600 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904370, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.