Sophie's kitchen vegan toona with black pepper, Black pepper

USDA name: Vegan toona with black pepper, Black pepper

Brandedby Sophie's Kitchen Inc.

90 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 8.9 g, fat: 8.9 g.

Serving
1
= 56 g
90KCAL

Sophie's kitchen vegan toona with black pepper, Black pepper, 2 onz (56 g)

90 calories

Protein
6 g
Carbs
5 g
Fat
5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 39.8 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.8 mg

    Ingredients

    Textured vegetable protein (water, Pea protein, Pea starch), Olive oil, Fermented rice, Organic apple cider vinegar, Black pepper, Seaweed powder, Organic agave nectar, Sea salt, Konjac powder, Ginger.

    Brand
    Sophie's kitchen
    Made by
    Sophie's Kitchen Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    851110003265
    Category
    Other Meats
    Label updated
    2020-04-08

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 4 of 1,773 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 7 of 2,308 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 9 of 2,308 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 49 of 1,955 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 50 of 1,814 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 60 of 2,284 other records.

      leastmost

    Questions

    How many calories are in sophie's kitchen vegan toona with black pepper, black pepper?
    2 onz (56 g): 90 calories; protein: 6 g, carbohydrates: 5 g, fat: 5 g.
    How much protein is in sophie's kitchen vegan toona with black pepper, black pepper?
    10.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in sophie's kitchen vegan toona with black pepper, black pepper?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy161 kcal
    Protein10.7 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference8.9 g
    Fiber, total dietary5.4 g
    Total Sugars1.8 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027922, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.