Sophie's kitchen vegan seafood jambalaya

USDA name: Vegan seafood jambalaya

Brandedby Sophie's Kitchen Inc.

160 calories in 1 cup (250 g). Per 100 g, protein: 1.6 g, carbohydrates: 12.8 g, fat: 1 g.

Serving
1
= 250 g
160KCAL

Sophie's kitchen vegan seafood jambalaya, 1 cup (250 g)

160 calories

Protein
4 g
Carbs
32 g
Fat
2.5 g
Fiber
6 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 32 g12%
Dietary Fiber 6 g21%
Total Sugars 5 g
Protein 4 g
Calcium 55 mg4%
Iron 2 mg11%
Potassium 345 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron11% 2 mg
  • Potassium7% 345 mg
  • Calcium4% 55 mg

Ingredients

Brown rice, Crushed tomatoes, Onion, Green peppers, Celery, Vegan scallops and shrimp {water, Potato starch, Konjac powder, Pea starch, Sea salt, Brown rice flakes, Beta glucan, Organic agave nectar, Alginate (from seaweed), Fenugreek, White pepper, Paprika, Calcium hydroxide}, Rice flour, Cajun spice blend (kosher salt, Garlic powder, Cayenne, Thyme, Black pepper, Onion powder, Oregano, Bay leaf, Parsley, Chili flakes), Extra virgin olive oil.

Brand
Sophie's kitchen
Made by
Sophie's Kitchen Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
851110003357
Category
Other Meats
Label updated
2018-04-11

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 2,308 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 1 of 2,313 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 1 of 2,308 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 0 of 1,156 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 2,308 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 5 of 2,284 other records.

    leastmost

Questions

How many calories are in sophie's kitchen vegan seafood jambalaya?
1 cup (250 g): 160 calories; protein: 4 g, carbohydrates: 32 g, fat: 2.5 g.
How much protein is in sophie's kitchen vegan seafood jambalaya?
1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in sophie's kitchen vegan seafood jambalaya?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy64 kcal
Protein1.6 g
Total lipid (fat)1 g
Carbohydrate, by difference12.8 g
Fiber, total dietary2.4 g
Total Sugars2 g
Calcium, Ca22 mg
Iron, Fe0.8 mg
Potassium, K138 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid10.8 mg
Vitamin A, IU200 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434728, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.