Sophie's kitchen vegan fish fillet

USDA name: Vegan fish fillet

Brandedby Sophie's Kitchen Inc.

180 calories in 2.3 onz (65 g). Per 100 g, protein: 12.3 g, carbohydrates: 30.8 g, fat: 12.3 g.

Serving
1
= 65 g
180KCAL

Sophie's kitchen vegan fish fillet, 2.3 onz (65 g)

180 calories

Protein
8 g
Carbs
20 g
Fat
8 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2.3 onz (65 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 8 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.1 mg

    Ingredients

    Textured vegetable protein (pea protein, Pea starch), Canola oil, Rice flakes (from brown rice), Konjac powder, Seaweed powder, Potato starch, Powdered cellulose, Organic agave nectar, Turmeric, White pepper, Sea salt, Ginger.

    Brand
    Sophie's kitchen
    Made by
    Sophie's Kitchen Inc.
    Label serving
    2.3 onz
    Barcode (GTIN/UPC)
    851110003135
    Category
    Vegetarian Frozen Meats
    Label updated
    2020-04-08

    How it compares

    Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 279 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 0 of 279 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 0 of 279 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 1 of 279 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 4 of 279 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 0 of 278 other records.

      leastmost

    Questions

    How many calories are in sophie's kitchen vegan fish fillet?
    2.3 onz (65 g): 180 calories; protein: 8 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in sophie's kitchen vegan fish fillet?
    12.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in sophie's kitchen vegan fish fillet?
    26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy277 kcal
    Protein12.3 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference30.8 g
    Fiber, total dietary4.6 g
    Total Sugars4.6 g
    Calcium, Ca31 mg
    Iron, Fe2.2 mg
    Sodium, Na369 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014237, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.