Sophie's kitchen breaded vegan scallops

USDA name: Breaded vegan scallops

Brandedby Sophie's Kitchen Inc.

50 calories in 3.5 onz (100 g). Per 100 g, protein: 0 g, carbohydrates: 11 g, fat: 1 g.

Serving
1
= 100 g
50KCAL

Sophie's kitchen breaded vegan scallops, 3.5 onz (100 g)

50 calories

Protein
0 g
Carbs
11 g
Fat
1 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 0 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Water, Konjac powder, Pea starch, Potato starch, Rice flakes (from brown rice), Sea salt, Organic agave nectar, Fenugreek, Alginate (from seaweed), White pepper, Calcium hydroxide.

    Brand
    Sophie's kitchen
    Made by
    Sophie's Kitchen Inc.
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    851110003197
    Category
    Other Meats
    Label updated
    2021-10-23

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 6 of 2,308 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 0 of 2,313 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 1 of 2,308 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 2 of 2,308 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 2 of 2,284 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 10 of 1,773 other records.

      leastmost

    Questions

    How many calories are in sophie's kitchen breaded vegan scallops?
    3.5 onz (100 g): 50 calories; protein: 0 g, carbohydrates: 11 g, fat: 1 g.
    How much protein is in sophie's kitchen breaded vegan scallops?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in sophie's kitchen breaded vegan scallops?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy50 kcal
    Protein0 g
    Total lipid (fat)1 g
    Carbohydrate, by difference11 g
    Fiber, total dietary3 g
    Total Sugars1 g
    Calcium, Ca40 mg
    Iron, Fe0.72 mg
    Sodium, Na115 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188043, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.