Sophia's favorite vegetarian select gourmet flatbread pizza

USDA name: Vegetarian select gourmet flatbread pizza

Brandedby Salutare Foods, Llc

330 calories in 0.33 pizza (153 g). Per 100 g, protein: 14.4 g, carbohydrates: 20.9 g, fat: 9.2 g.

Serving
1
= 153 g
330KCAL

Sophia's favorite vegetarian select gourmet flatbread pizza, 0.33 pizza (153 g)

330 calories

Protein
22 g
Carbs
32 g
Fat
14 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size0.33 pizza (153 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 450 mg20%
Total Carbohydrate 32 g12%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 22 g
Calcium 300 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium20% 450 mg
  • Iron10% 1.8 mg

Ingredients

Topping: seasoned vegetable protein nuggets [water, Texturized vegetable protein (soy protein concentrate, Caramel color), Canola oil, Wheat gluten, Natural flavors, Modified vegetable gum, Isolated soy protein, Dextrose, Caramel color, Carrageenan, Locust bean gum, Beet powder, Salt, Spices], Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Sauce [tomato puree (water, Tomato paste), Soybean oil, Salt, Sugar, Spices, Olive oil, Garlic powder, Citric acid], Fire roasted tomatoes and red bell peppers, Olive oil, Parmesan cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Red onions, Spices, Distilled vinegar, Onion powder. Crust: wheat flour, Water, Corn oil, Yeast, Salt, Honey, Garlic powder.

Brand
Sophia's favorite
Made by
Salutare Foods, Llc
Label serving
0.33 pizza
Barcode (GTIN/UPC)
026605111705
Category
Pizza
Label updated
2018-03-12

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 1 of 3,449 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 4 of 3,447 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 5 of 1,850 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 1 of 3,444 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 66 of 3,453 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 76 of 3,443 other records.

    leastmost

Questions

How many calories are in sophia's favorite vegetarian select gourmet flatbread pizza?
0.33 pizza (153 g): 330 calories; protein: 22 g, carbohydrates: 32 g, fat: 14 g.
How much protein is in sophia's favorite vegetarian select gourmet flatbread pizza?
14.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in sophia's favorite vegetarian select gourmet flatbread pizza?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy216 kcal
Protein14.4 g
Total lipid (fat)9.2 g
Carbohydrate, by difference20.9 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca196 mg
Iron, Fe1.2 mg
Sodium, Na294 mg
Vitamin C, total ascorbic acid7.8 mg
Vitamin A, IU490 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852090, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.