Sophia premium pure honey, Blossom

USDA name: Premium pure honey, Blossom

Brandedby Sophia Foods Inc.

70 calories in 1 Tbsp (21 g). Per 100 g, protein: 0 g, carbohydrates: 81 g, fat: 0 g.

Among the other records in Honey, per 100 g: more iron than 93%, and more calories than 90%.

Compare with another food →

Serving
1
= 21 g
70KCAL
Where the calories come from

Sophia premium pure honey, Blossom , 1 Tbsp (21 g)

70 calories

  • Protein0 g0% of calories
  • Carbs17 g100% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Honey.

Brand
Sophia
Made by
Sophia Foods Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
619309070470
Category
Honey
Label updated
2017-10-13

How it compares

Against other records in Honey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 5 of 242 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 104 of 1,370 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 373 of 1,357 other records.

    leastmost

  • Carbohydrates

    Higher than 16%

    Same value as 1,054 of 1,363 other records.

    leastmost

  • Vitamin C

    Lower than 13%

    Same value as 103 of 119 other records.

    leastmost

  • Sodium

    Lower than 7%

    Same value as 1,251 of 1,340 other records.

    leastmost

Questions

How many calories are in sophia premium pure honey, blossom ?
1 Tbsp (21 g): 70 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in sophia premium pure honey, blossom ?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sophia premium pure honey, blossom ?
81 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference81 g
Fiber, total dietary0 g
Total Sugars81 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1888824, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.