Sophia kalamata pitted greek olive
USDA name: Kalamata pitted greek olive
Brandedby Sophia Foods Inc.
35 calories in 7 olives (14 g). Per 100 g, protein: 1.4 g, carbohydrates: 2.1 g, fat: 28.6 g.
Sophia kalamata pitted greek olive, 7 olives (14 g)
35 calories
- Protein
- 0.2 g
- Carbs
- 0.3 g
- Fat
- 4 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories35
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Kalamata olives, Water, Salt, Acidity regulator: lactic acid.
- Brand
- Sophia
- Made by
- Sophia Foods Inc.
- Label serving
- 7 olives
- Barcode (GTIN/UPC)
- 619309070685
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-07-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 25 of 10,009 other records.
leastmostCalories
Higher than 92%
Same value as 93 of 10,068 other records.
leastmostIron
Higher than 91%
Same value as 65 of 6,355 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 4 of 9,992 other records.
leastmostProtein
Higher than 72%
Same value as 81 of 10,002 other records.
leastmostSodium
Higher than 71%
Same value as 54 of 10,009 other records.
leastmost
Questions
- How many calories are in sophia kalamata pitted greek olive?
- 7 olives (14 g): 35 calories; protein: 0.2 g, carbohydrates: 0.3 g, fat: 4 g.
- How much protein is in sophia kalamata pitted greek olive?
- 1.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in sophia kalamata pitted greek olive?
- estimated 2.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Lindsay greek kalamata pitted olives, Greek kalamata
- Mezzetta kalamata pitted greek olives, Kalamata
- Meijer kalamata pitted greek olives, Kalamata
- Greek gourmet pitted kalamata olives
- Napoleon greek kalamata pitted olives
- Pearls kalamata pitted greek olives
- Lindsay pitted greek kalamata olives
- Mezzetta pitted greek kalamata olives
All 13 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 1.4 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 2.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 1,143 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total monounsaturated | 16.4 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443015, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.