Sophia italian pesto

USDA name: Italian pesto

Brandedby Sophia Foods Inc.

120 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 39.3 g.

Serving
1
= 28 g
120KCAL

Sophia italian pesto, 2 Tbsp (28 g)

120 calories

Protein
2 g
Carbs
2 g
Fat
11 g
Fiber
0.5 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0.5 g2%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Sunflower oil, Basil 37%, Cashew nuts, Potato starch, Salt, Garlic, Parmigiano reggiano cheese, Pecorino ewe's milk cheese, Pine kernels 1%, Acidity regulator lactic acid.

Brand
Sophia
Made by
Sophia Foods Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
619309002006
Category
Prepared Pasta & Pizza Sauces
Label updated
2017-07-14

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 17 of 3,567 other records.

    leastmost
  • Sodium

    Higher than 97%

    Same value as 0 of 3,564 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 7 of 3,573 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 8 of 3,572 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 18 of 3,491 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 23 of 3,472 other records.

    leastmost

Questions

How many calories are in sophia italian pesto?
2 Tbsp (28 g): 120 calories; protein: 2 g, carbohydrates: 2 g, fat: 11 g.
How much protein is in sophia italian pesto?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in sophia italian pesto?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)39.3 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914877, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.