Sophia italian pasta with pesto and cheese sauce

USDA name: Italian pasta with pesto and cheese sauce

Brandedby Sophia Foods Inc.

280 calories in 3/4 cup (74 g). Per 100 g, protein: 13.5 g, carbohydrates: 62.2 g, fat: 8.1 g.

Among the other records in Pasta Dinners, per 100 g: more protein than 84%, and more calories than 84%.

Compare with another food →

Serving
1
= 74 g
280KCAL
Where the calories come from

Sophia italian pasta with pesto and cheese sauce, 3/4 cup (74 g)

280 calories

  • Protein10 g14% of calories
  • Carbs46 g66% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat6 g19% of calories

Nutrition Facts

Serving size3/4 cup (74 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 760 mg33%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 10 g
Calcium 79.9 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.9 mg

Ingredients

Macaroni (durum wheat semolina), Process cheese food in powder [cheddar cheese and gouda cheese blend (pasteurized milk, Salt cheese cultures, Enzymes), Whey powder, Salt, Sodium citrate, Disodium phosphate], Powdered sunflower oil preparation (sunflower oil, Glucose syrup, Sodium caseinate, Silicon dioxide), Whey powder, Natural flavors, Potato starch, Salt, Dehydrated spinach, Dehydrated basil, Onion powder, Garlic powder, Yeast extract, Turmeric powder.

Brand
Sophia
Made by
Sophia Foods Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
619309001405
Category
Pasta Dinners
Label updated
2017-10-31

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 4 of 1,586 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 6 of 1,588 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 1 of 1,587 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 3 of 1,583 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2 of 1,588 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 2 of 1,574 other records.

    leastmost

Questions

How many calories are in sophia italian pasta with pesto and cheese sauce?
3/4 cup (74 g): 280 calories; protein: 10 g, carbohydrates: 46 g, fat: 6 g.
How much protein is in sophia italian pasta with pesto and cheese sauce?
13.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sophia italian pasta with pesto and cheese sauce?
59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein13.5 g
Total lipid (fat)8.1 g
Carbohydrate, by difference62.2 g
Fiber, total dietary2.7 g
Total Sugars9.5 g
Calcium, Ca108 mg
Iron, Fe2.4 mg
Sodium, Na1,027 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094470, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.