How many calories are in sophia italian marinated artichokes?

2 Tbsp (30 g): 140 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 15 g.

How much protein is in sophia italian marinated artichokes?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in sophia italian marinated artichokes?

0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sophia italian marinated artichokes

USDA name: Italian marinated artichokes

Brandedby Sophia Foods Inc.

140 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 3.3 g, fat: 50 g.

Serving

= 30 g

Sophia italian marinated artichokes, 2 Tbsp (30 g)

140 calories

Protein: 1.0 g
Carbs: 1.0 g
Fat: 15 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium8% 180 mg

Little or none: Calcium, Iron.

Ingredients

Artichokes, Sunflower oil, Salt, Parsley, Wine vinegar, Antioxidant: ascorbic acid.

Brand: Sophia
Made by: Sophia Foods Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 619309000781
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 15 of 10,009 other records.
leastmost
Calories
Higher than 99%
Same value as 17 of 10,068 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 458 of 9,992 other records.
leastmost
Protein
Higher than 79%
Same value as 266 of 10,002 other records.
leastmost
Fiber
Higher than 71%
Same value as 637 of 6,749 other records.
leastmost
Sugars
Lower than 62%
Same value as 3,017 of 7,878 other records.
leastmost

Questions

How many calories are in sophia italian marinated artichokes?: 2 Tbsp (30 g): 140 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 15 g.
How much protein is in sophia italian marinated artichokes?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sophia italian marinated artichokes?: 0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Wegmans italian classics marinated quartered artichokes, Italian classics

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289074, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.