Sophia italian breadsticks, Garlic & herbs

USDA name: Italian breadsticks, Garlic & herbs

Brandedby Sophia Foods Inc.

65 calories in 3 breadsticks (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 66.7 g, fat: 13.3 g.

Serving
1
= 15 g
65KCAL

Sophia italian breadsticks, Garlic & herbs, 3 breadsticks (15 g)

65 calories

Protein
2 g
Carbs
10 g
Fat
2 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size3 breadsticks (15 g)
Amount per serving
Calories65
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.7 g4%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Palm oil, Malt extract (barley, Corn), Salt, Yeast, Garlic (0.6%), Basil (0.2%).

    Brand
    Sophia
    Made by
    Sophia Foods Inc.
    Label serving
    3 breadsticks
    Barcode (GTIN/UPC)
    619309001344
    Category
    Breads & Buns
    Label updated
    2017-12-06

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 28 of 10,061 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 13 of 10,032 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 39 of 10,029 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 59 of 10,028 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 36 of 10,035 other records.

      leastmost

    Questions

    How many calories are in sophia italian breadsticks, garlic & herbs?
    3 breadsticks (15 g): 65 calories; protein: 2 g, carbohydrates: 10 g, fat: 2 g.
    How much protein is in sophia italian breadsticks, garlic & herbs?
    13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in sophia italian breadsticks, garlic & herbs?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein13.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na933 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916837, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.