Soom, Tahini pure sesame butter

Brandedby Humongous Entertainment, Inc.

220 calories in 2 Tbsp (32 g). Per 100 g, protein: 24.7 g, carbohydrates: 11.9 g, fat: 60 g.

Serving
1
= 32 g
220KCAL

Soom, Tahini pure sesame butter, 2 Tbsp (32 g)

220 calories

Protein
7.9 g
Carbs
3.8 g
Fat
19.2 g
Fiber
3.7 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 19.2 g25%
Saturated Fat 3.2 g16%
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 3.8 g1%
Dietary Fiber 3.7 g13%
Total Sugars 0 g
Protein 7.9 g
Calcium 41 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium3% 41 mg
    • Sodium2% 45.1 mg

    Ingredients

    Sesame seeds

    Brand
    Soom
    Made by
    Humongous Entertainment, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    752423099900
    Category
    Nut & Seed Butters
    Label updated
    2018-04-21

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 0 of 2,628 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 67 of 2,627 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 13 of 2,645 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 20 of 2,641 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 0 of 2,613 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 57 of 2,544 other records.

      leastmost

    Questions

    How many calories are in soom, tahini pure sesame butter?
    2 Tbsp (32 g): 220 calories; protein: 7.9 g, carbohydrates: 3.8 g, fat: 19.2 g.
    How much protein is in soom, tahini pure sesame butter?
    24.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in soom, tahini pure sesame butter?
    0.28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy688 kcal
    Protein24.7 g
    Total lipid (fat)60 g
    Carbohydrate, by difference11.9 g
    Fiber, total dietary11.6 g
    Total Sugars0 g
    Calcium, Ca128 mg
    Iron, Fe4.5 mg
    Sodium, Na141 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021901, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.