Sonora wheat flour cauliflower tortillas

USDA name: Wheat flour cauliflower tortillas

Brandedby Hennessy Industries, Inc.

110 calories in 1 tortilla (43g). Per 100 g, protein: 7 g, carbohydrates: 44.2 g, fat: 7 g.

Among the other records in Breads & Buns, per 100 g: less protein than 87%, and less carbohydrates than 83%.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Sonora wheat flour cauliflower tortillas, 1 tortilla (43g)

110 calories

  • Protein3 g10% of calories
  • Carbs19 g66% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 tortilla (43g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.1 mg3%
Iron 1 mg6%
Potassium 67.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1 mg
  • Calcium3% 39.1 mg
  • Potassium1% 67.1 mg

Ingredients

Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Water, Vegetable shortening (canola and palm oil), Cauliflower, Contains 2% or less of the following: salt, Sugar, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium aluminum sulfate), Wheat gluten, Preservatives (calcium propionate, Potassium sorbate, Fumaric acid), Dough conditioners (mono- and diglycerides, Xanthan gum, Cellulose gum, L-cysteine (vegetable sourced)), Rice flour, Corn starch, Enzymes (sodium chloride, Wheat starch)

Brand
Sonora
Made by
Hennessy Industries, Inc.
Label serving
1 tortilla (43g)
Barcode (GTIN/UPC)
0667429221142
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 150 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 127 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 44 of 9,997 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 28 of 5,633 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 81 of 9,979 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 174 of 9,891 other records.

    leastmost

Questions

How many calories are in sonora wheat flour cauliflower tortillas?
1 tortilla (43g): 110 calories; protein: 3 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in sonora wheat flour cauliflower tortillas?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sonora wheat flour cauliflower tortillas?
41.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein7 g
Total lipid (fat)7 g
Carbohydrate, by difference44.2 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Sugars, added0 g
Calcium, Ca91 mg
Iron, Fe2.3 mg
Potassium, K156 mg
Sodium, Na488 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612125, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.