Sonoma seafoods sundried tomato breaded tilapia
USDA name: Sundried tomato breaded tilapia
Brandedby Slade Gorton & Co., Inc.
270 calories in 1 portion (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 11.5 g, fat: 15 g.
Among the other records in Fish & Seafood, per 100 g: more fiber than 89%, and more calories than 89%.
Sonoma seafoods sundried tomato breaded tilapia, 1 portion (113 g)
270 calories
- Protein18 g26% of calories
- Carbs13 g19% of calories
incl. 1 g fiber · 0.99 g sugars
- Fat17 g55% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073129972732 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A6% 54.2 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium25% 580 mg
- Iron8% 1.4 mg
- Calcium2% 20.3 mg
Ingredients
Tilapia (co-treated), Breading [wheat flour, Parmesan cheese (partially skim milk, Cheese cultures, Salt, Enzymes), Sun dried tomatoes, Paprika, Garlic powder, Sugar, Spice, Yeast, Salt, Sulfites], Canola oil, Predust {enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Egg whites, Corn starch, Yeast extract, Lemon flavor (sugar, Maltodextrin, Natural flavor, Soy lecithin), Spices, Corn syrup solids, Garlic powder, Canola oil, Maltodextrin, Citric acid, Gum arabic, Natural flavor, Sugar, Flavor [soy sauce solids (wheat and soybean, Salt, Maltodextrin, Caramel color), Tamarind and natural flavor]}.
- Brand
- Sonoma seafoods
- Made by
- Slade Gorton & Co., Inc.
- Label serving
- 1 portion
- Barcode (GTIN/UPC)
- 073129972732
- Category
- Fish & Seafood
- Label updated
- 2023-05-16
How it compares
Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 89%
Same value as 30 of 1,213 other records.
leastmostCalories
Higher than 89%
Same value as 3 of 1,256 other records.
leastmostTotal fat
Higher than 88%
Same value as 7 of 1,247 other records.
leastmostIron
Higher than 85%
Same value as 10 of 1,226 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 2 of 1,238 other records.
leastmostProtein
Lower than 67%
Same value as 5 of 1,249 other records.
leastmost
Questions
- How many calories are in sonoma seafoods sundried tomato breaded tilapia?
- 1 portion (113 g): 270 calories; protein: 18 g, carbohydrates: 13 g, fat: 17 g.
- How much protein is in sonoma seafoods sundried tomato breaded tilapia?
- 15.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in sonoma seafoods sundried tomato breaded tilapia?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 239 kcal |
| Protein | 15.9 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 11.5 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 513 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 48 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623467, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.