Sonic strawberry shake instant pudding, Strawberry shake

USDA name: Strawberry shake instant pudding, Strawberry shake

Brandedby The Jel Sert Company

80 calories in 1/4 package (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 90.5 g, fat: 0 g.

Among the other records in Puddings & Custards, per 100 g: more protein than 93%, and more calories than 91%.

Compare with another food →

Serving
1
= 21 g
80KCAL
Where the calories come from

Sonic strawberry shake instant pudding, Strawberry shake, 1/4 package (21 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs19 g95% of calories

    incl. 16 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 package (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 18.9 mg1%
Potassium 6.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072392015733 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium1% 18.9 mg

Little or none: Potassium.

Ingredients

Sugar, Modified food starch, Whey protein concentrate (milk), Contains 2% or less of the following: natural and artificial flavors, Tetrasodium pyrophosphate, Disodium phosphate, Salt, Calcium sulfate, Mono- and diglycerides, Cottonseed oil, Red 40, Sunflower lecithin, Tbhq and citric acid to preserve freshness.

Brand
Sonic
Made by
The Jel Sert Company
Label serving
1/4 package
Barcode (GTIN/UPC)
072392015733
Category
Puddings & Custards
Label updated
2020-12-10

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 4 of 1,129 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 10 of 1,135 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 3 of 1,120 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 5 of 1,123 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 61 of 1,129 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 4 of 1,088 other records.

    leastmost

Questions

How many calories are in sonic strawberry shake instant pudding, strawberry shake?
1/4 package (21 g): 80 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in sonic strawberry shake instant pudding, strawberry shake?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sonic strawberry shake instant pudding, strawberry shake?
estimated 90.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 12 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)0 g
Carbohydrate, by difference90.5 g
Total Sugars76.2 g
Sugars, added76.2 g
Calcium, Ca90 mg
Potassium, K33 mg
Sodium, Na1,333 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679656, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.