Sonic chocolate shake instant pudding, Chocolate shake
USDA name: Chocolate shake instant pudding, Chocolate shake
Brandedby The Jel Sert Company
80 calories in 1/4 package (23 g). Per 100 g, protein: 0 g, carbohydrates: 87 g, fat: 2.2 g.
Sonic chocolate shake instant pudding, Chocolate shake, 1/4 package (23 g)
80 calories
- Protein
- 0 g
- Carbs
- 20 g
- Fat
- 0.5 g
- Fiber
- —
- Sugars
- 16 g
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Calcium1% 17 mg
- Potassium1% 29 mg
Ingredients
Sugar, Modified food starch, Cocoa powder, Contains 2% or less of the following: natural and artificial flavors, Cocoa butter, Tetrasodium pyrophosphate, Whey protein concentrate (milk), Disodium phosphate, Salt, Calcium sulfate, Sunflower lecithin.
- Brand
- Sonic
- Made by
- The Jel Sert Company
- Label serving
- 1/4 package
- Barcode (GTIN/UPC)
- 072392015740
- Category
- Puddings & Custards
- Label updated
- 2020-04-08
How it compares
Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 79%
Same value as 2 of 1,124 other records.
leastmostSodium
Higher than 75%
Same value as 0 of 1,133 other records.
leastmostPotassium
Higher than 74%
Same value as 3 of 570 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 2 of 1,127 other records.
leastmostCalcium
Higher than 65%
Same value as 2 of 1,091 other records.
leastmostCalories
Higher than 65%
Same value as 3 of 1,139 other records.
leastmost
Questions
- How many calories are in sonic chocolate shake instant pudding, chocolate shake?
- 1/4 package (23 g): 80 calories; protein: 0 g, carbohydrates: 20 g, fat: 0.5 g.
- How much protein is in sonic chocolate shake instant pudding, chocolate shake?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in sonic chocolate shake instant pudding, chocolate shake?
- estimated 87 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 12 reported nutrients, per 100 g+
| Energy | 348 kcal |
| Protein | 0 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 87 g |
| Total Sugars | 69.6 g |
| Sugars, added | 69.6 g |
| Calcium, Ca | 74 mg |
| Potassium, K | 126 mg |
| Sodium, Na | 1,130 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679655, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.