Sonic chocolate shake instant pudding, Chocolate shake

USDA name: Chocolate shake instant pudding, Chocolate shake

Brandedby The Jel Sert Company

80 calories in 1/4 package (23 g). Per 100 g, protein: 0 g, carbohydrates: 87 g, fat: 2.2 g.

Among the other records in Puddings & Custards, per 100 g: more sugars than 80%, and more sodium than 75%.

Compare with another food →

Serving
1
= 23 g
80KCAL
Where the calories come from

Sonic chocolate shake instant pudding, Chocolate shake, 1/4 package (23 g)

80 calories

  • Protein0 g0% of calories
  • Carbs20 g95% of calories

    incl. 16 g sugars

  • Fat0.5 g5% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 package (23 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 20 g7%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 17 mg1%
Potassium 29 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072392015740 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium1% 17 mg
  • Potassium1% 29 mg

Ingredients

Sugar, Modified food starch, Cocoa powder, Contains 2% or less of the following: natural and artificial flavors, Cocoa butter, Tetrasodium pyrophosphate, Whey protein concentrate (milk), Disodium phosphate, Salt, Calcium sulfate, Sunflower lecithin.

Brand
Sonic
Made by
The Jel Sert Company
Label serving
1/4 package
Barcode (GTIN/UPC)
072392015740
Category
Puddings & Custards
Label updated
2020-04-08

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 80%

    Same value as 2 of 1,120 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 0 of 1,129 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 3 of 568 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 2 of 1,123 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 2 of 1,088 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 3 of 1,135 other records.

    leastmost

Questions

How many calories are in sonic chocolate shake instant pudding, chocolate shake?
1/4 package (23 g): 80 calories; protein: 0 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in sonic chocolate shake instant pudding, chocolate shake?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sonic chocolate shake instant pudding, chocolate shake?
estimated 87 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 12 reported nutrients, per 100 g+
Energy348 kcal
Protein0 g
Total lipid (fat)2.2 g
Carbohydrate, by difference87 g
Total Sugars69.6 g
Sugars, added69.6 g
Calcium, Ca74 mg
Potassium, K126 mg
Sodium, Na1,130 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679655, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.