Somos salsa verde protein packed burrito bowl kit, Salsa verde

USDA name: Salsa verde protein packed burrito bowl kit, Salsa verde

Brandedby Somos Amigos Inc

560 calories in 1 cup (140 g). Per 100 g, protein: 17.9 g, carbohydrates: 62.9 g, fat: 8.6 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more potassium than 99%, and more protein than 99%.

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Serving
1
= 140 g
560KCAL
Where the calories come from

Somos salsa verde protein packed burrito bowl kit, Salsa verde, 1 cup (140 g)

560 calories

  • Protein25 g18% of calories
  • Carbs88 g63% of calories

    incl. 11.1 g fiber · 2 g sugars

  • Fat12 g19% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories560
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,520 mg66%
Total Carbohydrate 88 g32%
Dietary Fiber 11.1 g40%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 139 mg11%
Iron 5 mg28%
Potassium 1,260 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium66% 1,520 mg
  • Iron28% 5 mg
  • Potassium27% 1,260 mg
  • Calcium11% 139 mg

Ingredients

Water, Parboiled long grain white rice, Sunflower and/or safflower oil, Sea salt, Onion powder, Dried cilantro, Garlic powder, Lime juice powder, Citric acid. Water, Black beans, Sea salt, Onion powder, Sunflower and/or safflower oil, Garlic powder. Green tomatillos, Hydrated pea protein (water, Textured pea protein), Potatoes, Onion, Olive oil, Serrano peppers, Cilantro, Sea salt, Garlic powder, Ground cumin, Ground bay leaves.

Brand
Somos
Made by
Somos Amigos Inc
Label serving
1 cup
Barcode (GTIN/UPC)
850029632443
Category
Mexican Dinner Mixes
Label updated
2023-07-06

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 794 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 4 of 1,582 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 1 of 1,586 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 1,577 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 17 of 1,555 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 2 of 1,590 other records.

    leastmost

Questions

How many calories are in somos salsa verde protein packed burrito bowl kit, salsa verde?
1 cup (140 g): 560 calories; protein: 25 g, carbohydrates: 88 g, fat: 12 g.
How much protein is in somos salsa verde protein packed burrito bowl kit, salsa verde?
17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in somos salsa verde protein packed burrito bowl kit, salsa verde?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein17.9 g
Total lipid (fat)8.6 g
Carbohydrate, by difference62.9 g
Fiber, total dietary7.9 g
Total Sugars1.4 g
Sugars, added0.7 g
Calcium, Ca99 mg
Iron, Fe3.6 mg
Potassium, K900 mg
Sodium, Na1,086 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628432, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.